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    Are you feeling exhausted due to ongoing issues with your child at home and school? Do you feel like your do not have control over your life? Are you or your loved ones affected by trauma? I believe that we all have strengths and talents to change the course of our life. I am your coach to help you navigate your life, the way you want it to be. I provide a safe, caring, non-judgmental and culturally sensitive environment that can help you with reducing symptoms and feeling happier, healthier.

    I have 16 years of experience in the mental health field. My specialties with children include: Anxiety, defiance at home/school, depression, self-harm, PTSD due to complex trauma, life events like death, divorce, parent-child relationship issues. I also specialize in women’s issues related to depression, anxiety, relationship issues, work-life balance.

    Going into therapy is a courageous decision and you have taken the first step! Navigating life is a challenging task. I can help you take control of your life. Please visit my website for more information. Give me a call for a free phone consultation. Let’s see if we can work together to achieve your goals.

    Q How does out-of-network insurance work?

    I am out-of-network provider for insurance. That means we don't bill your insurance company directly. We provide you with a receipt, which you can submit to your insurance. Some client's get 100% reimbursement. It depends on your coverage. We can help you with filing paperwork.

    Q Can I use my FSA (Flexible spending account) or HSA (Health Savings account) ?

    Yes, you can use your FSA or HSA.

    Issues

    • Anger Management
    • Anxiety
    • Child Counseling
    • Depression
    • Domestic Violence
    • Family Therapy
    • Grief and Loss
    • Oppositional Defiant Disorder (ODD)
    • Parenting
    • PTSD and Trauma
    • Relationship Counseling
    • School Issues
    • Self Harm and Cutting
    • Stress Management

    Languages

    • English
    • Hindi
    • Marathi

    Insurance

    • Out of Network
    • Victim Compensation

    Approach

    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Eclectic
    • Family Systems Therapy
    • Mindfulness Based Cognitive Therapy
    • Motivational Interviewing
    • Play Therapy
    • Reality Therapy
    • Solution Focused Therapy
    • Strength Based Therapy
    • Trauma Focused Therapy