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    Thank you for taking the first step towards healing and rebuilding your life. It takes courage to do that. Navigating life can be a challenging task. We are affected by our choices, decisions and sometimes other people’s choices and decisions. I believe that we all have strengths and talents to change the course of our life. I am your coach to help you navigate your life, the way you want it to be. I provide a safe, caring, non-judgmental and culturally sensitive environment.  

    Therapy is my passion. I am dedicated to providing the best treatment to my clients. I have 16 years of experience in the mental health field. I have successfully worked with clients experiencing anxiety, depression, relationship issues, complex trauma. My specialties  include children and young adults, and women’s issues. I am trained in DBT (Dialectical Behavior Therapy). I use CBT (Cognitive Behavior Therapy) , solution-focused therapy, and an eclectic approach in sessions. Please visit my website for more information.

    Give me a call for a free, 20 minute phone consultation. Lets see if we can work together to achieve your goals.  

    Issues

    • Adjustment Disorder
    • Anger Management
    • Anxiety
    • Child Counseling
    • Depression
    • Family Therapy
    • Grief and Loss
    • Oppositional Defiant Disorder (ODD)
    • Parenting
    • PTSD and Trauma
    • Relationship Counseling
    • School Issues
    • Self Harm and Cutting
    • Stress Management

    Languages

    • English
    • Hindi
    • Marathi

    Insurance

    • Out of Network

    Approach

    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Eclectic
    • Humanistic Therapy
    • Mindfulness Based Cognitive Therapy
    • Motivational Interviewing
    • Play Therapy
    • Reality Therapy
    • Solution Focused Therapy
    • Strength Based Therapy
    • Trauma Focused Therapy