What
    Where
    My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving — as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you, coming to a deep understanding of who you are, what you want and need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
     
    This is a safe space for people with religious/spiritual beliefs, in 12step/recovery, LGBTQIA+ folx, and non-traditional lifestyles. I work from humanistic perspectives that are informed by anti-oppression, social justice frameworks.
     
    I offer a range of therapeutic approaches including talk therapy, art therapy, and body-based somatic therapy. I use various complimentary healing models including: cognitive behavioral, depth, developmental, brain-based, somatic, imaginal, and earth-based/indigenous.
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    • Wednesday09:00 AM - 06:00 PM
    • Thursday09:00 AM - 06:00 PM
    • Monday09:00 AM - 05:00 PM
    • Friday09:00 AM - 12:00 PM

    Issues

    • Addiction & Substance Abuse
    • Adjustment Disorder
    • Anger Management
    • Anxiety
    • Codependency
    • Depression
    • Grief and Loss
    • Kink Aware/Sex Positive
    • Life Transitions
    • Polyamory / Non-Traditional Relationships
    • PTSD and Trauma
    • Self-Esteem
    • Seniors 65+
    • Spirituality
    • Stress Management

    Languages

    • English

    Insurance

    • Medicare

    Approach

    • Art Therapy
    • Attachment Based Therapy
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Emotional Freedom Technique (EFT)
    • Existential Therapy
    • Gestalt Therapy
    • Humanistic Therapy
    • Internal Family Systems Therapy
    • Motivational Interviewing
    • Person Centered Therapy
    • Relational Therapy
    • Somatic Experiencing Therapy
    • Trauma Focused Therapy