Parents, Are you worried about your teenager? Maybe you’re wondering whether what’s going on is ‘normal teenage stuff’ or something to be concerned about. Are you feeling overwhelmed by the stress and anxiety of it all?
Is stress, anxiety, or grief getting in the way of the life you want to be living? Are you, “in your head” a lot, ruminating about your relationships? work? the future? Do you ever look back on a past experience and wonder, “Why do I keep thinking about it” or “It’s over now, Why is this still bothering me?”
I’d like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice for 11 years, and together, we can help find solutions that may have escaped your notice and increase happiness in your relationships, all in a safe, judgment-free environment for this work to take place. I work with teenagers, adults, and families and have an office in Midtown Sacramento and an office in El Dorado Hills.