What
Where

Are you feeling tired and overwhelmed?  Are you ready to stop playing the role of a “Shero” and tending to everyone else, and caring for others while you are depleted?  Seeking treatment is a huge step.  In therapy we will provide you with a safe and non judgmental space that allow you to take off your cape and mask so you can breathe again and tune into your needs.  As a team we will work together on unpacking the issues that brings you the most challenges.  In therapy you will learn the skills needed to help manage emotions, be more present for yourself, having your needs met without feeling guilty.  We want you to feel valued, cared for, heard, and understood.  Give us a call if we can be a resource to you.

  • Price Range - $125-$150
Show all timings
  • Monday09:00 AM - 07:00 PM
  • Tuesday09:00 AM - 07:00 PM
  • Wednesday09:00 AM - 07:00 PM
  • Thursday09:00 AM - 07:00 PM
  • Friday09:00 AM - 07:00 PM
  • Saturday10:00 AM - 03:00 PM

Issues

  • Adjustment Disorder
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Codependency
  • Couples Therapy / Marriage Counseling
  • Depression
  • Divorce Counseling
  • Domestic Violence
  • Life Transitions
  • PTSD and Trauma
  • Race Issues
  • Relationship Counseling
  • Self-Esteem
  • Sleep
  • Spirituality

Languages

  • English

Insurance

  • Cigna
  • Optum Health
  • United Behavioral Health (UBH)

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Person Centered Therapy
  • Strength Based Therapy
  • Trauma Focused Therapy