Welcome! Whether you’re feeling overwhelmed, hopeless, or disconnected from yourself and others, I’d love to work with you. I specialize in treating adolescent concerns, eating disorders & body image issues, trauma, and anxiety. I take a humanistic and person centered approach to therapy which focuses on authenticity and the importance of the therapeutic relationship. I have always believed that the most important aspect in the therapeutic process is developing a strong connection with my clients. Connection fosters a safe and trusting space. This allows for reflection on unhealthy patterns that will lead to a better sense of self.
I have 8 years of experience in various mental health settings. I have extensive experience working with issues related to self-harming behaviors, suicidal ideation, depression, sexual assault, and gender identity and/or sexuality exploration.
I am trained in Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems. Ultimately, I believe that the most meaningful therapy happens when clients feel valued and heard. I’d love to be a part of your journey toward growth and healing. Initial consultations are free! Reach out today.