What
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Welcome! Whether you’re feeling overwhelmed, hopeless, or disconnected from yourself and others, I’d love to work with you. I specialize in treating adolescent concerns, eating disorders & body image issues, trauma, and anxiety. I take a humanistic and person centered approach to therapy which focuses on authenticity and the importance of the therapeutic relationship. I have always believed that the most important aspect in the therapeutic process is developing a strong connection with my clients. Connection fosters a safe and trusting space. This allows for reflection on unhealthy patterns that will lead to a better sense of self.
 
I have 8 years of experience in various mental health settings. I have extensive experience working with issues related to self-harming behaviors, suicidal ideation, depression, sexual assault, and gender identity and/or sexuality exploration.
 
I am trained in Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems. Ultimately, I believe that the most meaningful therapy happens when clients feel valued and heard. I’d love to be a part of your journey toward growth and healing. Initial consultations are free! Reach out today.
  • Price Range - $70-$150
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  • Sunday08:30 AM - 02:30 PM
  • Friday04:30 PM - 06:30 PM

Issues

  • Anxiety
  • Body Image
  • Depression
  • Eating Disorders
  • LGBTQ+
  • PTSD and Trauma
  • Self Harm and Cutting
  • Self-Esteem
  • Suicide
  • Teen Counseling

Languages

  • English

Insurance

  • *None

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems Therapy
  • Humanistic Therapy
  • Internal Family Systems Therapy
  • Narrative Therapy
  • Solution Focused Therapy
  • Trauma Focused Therapy