Caregiving is a chapter that has no road map and can be overwhelming and exhausting for any individual and impacts the family system.  Whether you have just received a diagnosis or are feeling burnout from months (or years) of caregiving, we can explore how this new role is affecting you and identify strategies to cope with cognitive impairment, loss of prior relationship, increased stress affecting all aspects of life, and create a self-care plan that will enable you to continue living your life.