What
    Where

    If you need help with your relationships, we are the center to call. Whether you need help with trust issues, communication, intimacy, resolving conflict, co parenting, divorce or just want to have an exceptional marriage or partnership, you will find a therapist who can help. Our therapists are trained in the research based Gottman Therapy Method so you will walk away with tools that immediately help and create an emotional connection in office that you can work on at home. Imagine feeling like best friends again, enjoying spending time together, being able to talk about issues without getting into a fight! We also help families and teens get on the same page and individuals dealing with addiction, anxiety, depression and life transitions. Call today!

    Q Why Counseling?

    Most people can benefit from counseling services at some point in their lives. Seeking professional support is a sign of good coping skills and intelligence, not a sign of weakness. Counseling gives you the benefit of an outside perspective that is quite different from you talking with your friends and family.

    The feeling of being stuck is usually what brings most people to counseling. Sometimes people feel stuck in a dissatisfying career, relationship, mood, thought pattern, or destructive patterns of behavior. People may approach their “stuckness” or problems in the same ways, each time hoping for different results. What is necessary is a change in strategy. A new approach. A therapist is able to offer an objective and caring perspective, utilizing your strengths, to help you move forward. Clarifying your strengths and values, identifying possibilities for your future and unblocking emotions will usually bring relief, clarity, awareness and a renewed energy to face life’s challenges.

    Q What Can I Expect?

    The first session we will get to know each other, what the problem is and what a treatment plan might be. We want to be clear with you on how long we think it will take to get you to your goals and a general idea of what we will be doing to reach those goals. We like to help you by giving you an idea of where we are going with treatment and to also give you tools that you can take with you when therapy is over.

    Q Do I Have To Rehash My Past And Blame My Parents?

    The past affects us. In how we think, how we relate, and what we believe. It is important for us to get an idea of your history so that we know how that affects you in the present, but we also don't believe in staying there too long. We are not interested in blaming your parents, your children or your spouse. We are sure you want to focus on what you can change, and that is you and your beliefs and actions. We will together work on ways to improve your present situation and improve your present and future life.

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    • Monday08:00 AM - 07:00 PM
    • Tuesday07:00 AM - 07:00 PM
    • Wednesday08:00 AM - 07:00 PM
    • Thursday07:00 AM - 07:00 PM
    • Friday08:00 AM - 07:00 PM
    • Saturday08:00 AM - 02:00 PM

    Issues

    • Addiction & Substance Abuse
    • Anxiety
    • Bipolar Disorder
    • Codependency
    • Couples Therapy / Marriage Counseling
    • Depression
    • Divorce Counseling
    • Family Therapy
    • Infidelity
    • Internet Addiction
    • Parenting
    • Premarital Counseling
    • Relationship Counseling
    • Sex Addiction
    • Stress Management

    Languages

    • English

    Insurance

    • Out of Network

    Approach

    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Family Systems Therapy
    • Gottman Method Couples Therapy
    • Interpersonal Therapy
    • Mindfulness Based Cognitive Therapy
    • Person Centered Therapy
    • Positive Psychology
    • Psychodynamic Therapy
    • Solution Focused Therapy