You may be seeking help in facing a difficult situation, looking to resolve pain from the past, or wanting to work through harsh attitudes you hold about yourself. Perhaps you’re seeking relief from intense worry, self-doubt, anxiety, PTSD/complex trauma, overwhelming emotions, depression, insomnia, or nightmares. You may be seeking to grow as a person and need to talk through the complexities of your most important relationships with someone trained to ask just the right questions. If these are the kinds of issues you’re grappling with now, therapy is a wonderful place to start, and one of the most meaningful investments you can make in yourself.
I’m a psychologist with over 15 years of experience and passion providing testing and psychotherapy to adults. I use evidence-based therapy tailored to the unique experiences, values, identities, and goals of my clients. From culturally-informed, relational framework, I use cognitive-behavioral psychotherapy, often including: CPT for PTSD, EMDR, and DBT.
It takes strength to seek help, and courage to embark on the on-going project of personal growth and healing. To learn more about how I can help you, please visit my website. Reach out for a brief consultation appointment to talk about the possibility of working together. I look forward to helping you find the clearer, calmer, more confident version of you