What
    Where

    If anxiety is shrinking your world, keeping you isolated and feeling joyless, I’d like to help. I specialize in all anxiety disorders to include panic, generalized anxiety, social anxiety, OCD, hair pulling, and other disorders. Many of my clients have had much success with my blend of Cognitive Behavior Therapy, Acceptance and Commitment Therapy, to include mindfulness and self-compassion skills, and Exposure Therapy. I have extensive training in these modalities and work from a compassionate and nonjudgmental stance.

    For clients suffering from the after effects of trauma, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR), which has proven effective. It allows for the processing of raw memories that keep you stuck.

    I also offer marriage and couple therapy. I’m trained in Emotionally Focused Therapy and Gottman Method Couple Therapy. If you’re not communicating well, feel disconnected, or need to work through a painful issue, I’d like to help you reconnect.

    My ultimate goal as a therapist is to help people live rich, full, meaningful lives. Although many problems might have developed over much time, it’s my hope to help you start feeling better as soon as possible. I will send you home with some things to work on after your first session. I have many tools and resources that can make a difference. Please call me with any questions or to set up an appointment.

    Q Insurance?

    I do not take insurance directly as it requires me to give you a diagnosis and spend extra time on the phone and doing paperwork. Many clients choose to pay out of pocket for specialized care, or have a PPO insurance plan that allows them to see out of network providers. You can ask you insurance company if you have out of network benefits and the amount you would be reimbursed. I will provide you statements, also call superbills, for you to submit to your insurance.

    Q My Hours

    I try to accommodate my clients' busy schedules by offering after work appointments, and also some Saturdays.

    Issues

    • Adjustment Disorder
    • Anxiety
    • Body Image
    • Couples Therapy / Marriage Counseling
    • Grief and Loss
    • Hoarding
    • OCD
    • PTSD and Trauma
    • Relationship Counseling
    • Self-Esteem
    • Seniors 65+
    • Specific Phobias
    • Teen Counseling

    Languages

    • English

    Insurance

    • No Insurance Accepted

    Approach

    • Acceptance and Commitment Therapy (ACT)
    • Christian Counseling
    • Cognitive Behavioral Therapy (CBT)
    • EMDR
    • Emotionally Focused Therapy (EFT)
    • Gottman Method Couples Therapy
    • Mindfulness Based Cognitive Therapy
    • Solution Focused Therapy
    • Strength Based Therapy