Navigating life’s difficult moments can sometimes leave us feeling lost, hopeless, and uncertain about our future. If you struggle with self-esteem, anxiety, depression, struggles with intimacy and trust, substance use, anger management, family conflict, grief, relationship issues, women’s issues (PMDD/PMS), PTSD, and sexual abuse, then you’re at the right spot. I provide a safe, judgment free space where you can feel comfortable exploring your past, present and future. I view health in a holistic sense and fully believe we need to recognize the person as a whole: physical, mental, emotional, social, intellectual, and spiritual. I’m interested in working with couples and individuals who want to deepen their understanding about themselves and life around them.