We all face challenges at various stages of our lives. Most times, we can overcome the challenges on our own. Other times, we may need help and support along the journey. This is when therapy can help. The process of therapy leads to increased awareness, clarity, and empowerment as individuals move forward in life with acceptance and a sense of growth. The result is being at peace with the past, being mindful of the present, and looking forward to the future. My therapeutic approach is strength-based, integrative, and holistic. I combine culturally sensitive and evidence-based therapeutic strategies. My approach is client-centered and takes into consideration the individual’s personality as well as the physical, emotional, social, cognitive, cultural, and spiritual strengths. As a therapist, my goal is to provide a supportive, confidential, and non-judgmental space that will guide you through the process of finding your inner peace.