Pain and stress are inevitable parts of life. Life can some times bring challenges that may make people feel overwhelmed and helpless. I believe that you do not have to go through those hard moments alone. Individuals who are seeking out therapy have already shown a great deal of strength and courage and are on their way to overcoming these challenges. I strive to provide a comfortable, safe, and peaceful environment to help you make positive changes. I believe that therapy is a very individualistic experience and requires understanding, empathy, and flexibility.
I have experience working with children, adolescents, couples and adults as well as individuals within the LGBTQ community or people in non-traditional lifestyles. I work with a wide range of issues, including depression, relationship issues, trauma, and anxiety.
I am trained in Dialectical Behavior Therapy (DBT) and I am a certified facilitator with Prepare and Enrich program, a resource to help empower premarital and married couples.
Contact me if you’d like to learn more about my approach to therapy in a free 15 minute phone consultation.