What
    Where

    You are stressed and in distress. You have exhausted all of your resources and need a new perspective.  With the right set of skills and tools, the support to solve problems and the encouragement to create better relationships in your life, you can make the necessary changes

    Working together to alleviate your distress and create the changes you want, we consider you as a whole person, your emotional, physical and spiritual needs . Because I listen closely to what you say, I help you identify the blocks and barriers to achieving the outcomes that you want, and develop strategies to get there.

    I work with a small service dog to facilitate your therapy.

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    • Monday10:00 AM - 06:00 PM
    • Tuesday10:00 AM - 06:00 PM
    • Wednesday10:00 AM - 06:00 PM
    • Thursday10:00 AM - 06:00 PM
    • Friday10:00 AM - 06:00 PM

    Issues

    • Addiction & Substance Abuse
    • Adjustment Disorder
    • Anger Management
    • Anxiety
    • Chronic Pain
    • Codependency
    • Couples Therapy / Marriage Counseling
    • Depression
    • Grief and Loss
    • Life Transitions
    • PTSD and Trauma
    • Relationship Counseling
    • Self-Esteem
    • Seniors 65+
    • Stress Management

    Languages

    • English

    Insurance

    • Out of Network

    Approach

    • Cognitive Behavioral Therapy (CBT)
    • EMDR
    • Emotional Freedom Technique (EFT)
    • Positive Psychology
    • Solution Focused Therapy
    • Strength Based Therapy