Relationship Focused Therapy & Counseling

Life and relationships can feel complicated sometimes.

Our Sacramento therapists & online counselors can help.

We blend counseling techniques based in empathy and research-based methods backed by science. Our goal is to help clients improve their lives and relationships.

Are you ready to love, heal and grow in your life and relationships?

Take the first step and schedule your appointment today–we can’t wait to support you!


Our Sacramento therapists and online counselors can help you live a fulfilling life with happier relationships and less stress! Our highly-trained and compassionate therapists draw from leading evidence-based methods.

We support individuals who want less stress & anxiety, and more fulfilling connection to others. All our therapists work with adults to support healing from past traumatic experiences, and some therapists also have specialized experience supporting teens.


You can have a secure, connected, and intimate relationship with your partner! Our highly-trained and compassionate couples therapists draw from leading couples therapy methods. These include emotionally focused couples therapy and Gottman method couples therapy. Our therapists specialize in helping couples overcome conflict to reach a deeper connection.

As trauma-informed therapists, we are skilled at supporting couples. Our Sacramento therapists and online counselors can provide help working through painful experiences, betrayal, and trauma. Our therapists also have training in sex therapy to help you connect with your partner. We can help you and your partner feel closer in an emotionally and physically intimate way.

  • Price Range - Varies depending on therapist $140-300 per session (information on www.lovehealgrow.com)
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  • Saturday09:00 AM - 05:00 PM
  • Sunday09:00 AM - 05:00 PM
  • Monday09:00 AM - 09:00 PM
  • Tuesday09:00 AM - 09:00 PM
  • Wednesday09:00 AM - 09:00 PM
  • Thursday09:00 AM - 09:00 PM
  • Friday09:00 AM - 09:00 PM


  • Anxiety
  • Body Image
  • Couples Therapy / Marriage Counseling
  • Grief and Loss
  • Infidelity
  • Kink Aware/Sex Positive
  • LGBTQ+
  • New Parents
  • Premarital Counseling
  • PTSD and Trauma
  • Race Issues
  • Relationship Counseling
  • Sex Therapy
  • Sexual Abuse
  • Stress Management


  • English
  • Hindi
  • Punjabi
  • Russian
  • Urdu


  • *None


  • Acceptance and Commitment Therapy (ACT)
  • Attachment Based Therapy
  • EMDR
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Experiential Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method Couples Therapy
  • Humanistic Therapy
  • Internal Family Systems Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Trauma Focused Therapy