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    Are you feeling that you have “tried everything”? You are committed to feeling better. You’ve always been able to “fix” things in your life, but why not this? Anxiety/panic, grief/loss, life transitions, and trauma. These things have a way of making us feel stuck. I specialize in helping people understand how these have affected their life, and learn to move through and forward. I believe your voice holds the wisdom to your healing. I offer a compassionate, nonjudgmental space that allows you to listen more closely to your own voice. My approach is mind-body oriented, including EMDR, Brainspotting, and mindfulness-somatic awareness. You are making a skillful decision to seek help. Please reach out to me for a free phone consultation, so we can begin to help you find your way.

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    • Thursday09:00 AM - 07:00 PM

    Issues

    • Adjustment Disorder
    • Anxiety
    • Chronic Illness
    • Chronic Pain
    • Codependency
    • Depression
    • Grief and Loss
    • Life Transitions
    • PTSD and Trauma
    • Self-Esteem
    • Seniors 65+
    • Sleep
    • Stress Management
    • Teen Counseling

    Languages

    • English

    Insurance

    • No Insurance Accepted

    Approach

    • Attachment Based Therapy
    • Brainspotting
    • EMDR
    • Family Systems Therapy
    • Humanistic Therapy
    • Interpersonal Therapy
    • Mindfulness Based Cognitive Therapy
    • Person Centered Therapy
    • Strength Based Therapy
    • Trauma Focused Therapy