Are you feeling that you have “tried everything”? You are committed to feeling better. You’ve always been able to “fix” things in your life, but why not this? Anxiety/panic, grief/loss, life transitions, and trauma. These things have a way of making us feel stuck. I specialize in helping people understand how these have affected their life, and learn to move through and forward. I believe your voice holds the wisdom to your healing. I offer a compassionate, nonjudgmental space that allows you to listen more closely to your own voice. My approach is mind-body oriented, including EMDR, Brainspotting, and mindfulness-somatic awareness. You are making a skillful decision to seek help. Please reach out to me for a free phone consultation, so we can begin to help you find your way.