What
Where

Populations I commonly work with:

Individuals:

Sensitive types:  Many of the people I help guide are those sensitive types who just feel slapped around by life.  Life is hard enough for the less sensitive, but for us sensitive types who tend to have so much empathy and caring for others (and not enough for ourselves), life is so much harder!

Social Anxiety:  I personally have also lived with social anxiety and this also allows me to help my clients overcome the challenges associated with this diagnosis/symptom.  Social anxiety can be debilitating, and I make sure my clients give themselves credit for even the tiniest steps forward.  These tiny steps can, in actuality, be HUGE steps forward for the client.

Adult ADHD:  I specialize in the treatment of Adult ADHD.  I often find that many factors can worsen my clients’ ADHD symptoms, and a comprehensive assessment to identify these factors is crucial in creating an individualized treatment plan for Adult ADHD.

Couples Therapy:  I find that couples are oftentimes challenged with both finding a couples counselor that will provide enough safety for both parties, but at the same time not be afraid to insert opinion and guidance as needed.

Children and Families:  I have over 10 years of experience working with children and their families on a broad range of issues.

  • Price Range - 110-150

Issues

  • ADHD
  • Adjustment Disorder
  • Anger Management
  • Anxiety
  • Aspergers
  • Autism Spectrum Disorders (ASD)
  • Child Counseling
  • Codependency
  • Couples Therapy / Marriage Counseling
  • Depression
  • Dissociative Disorders
  • Gender Identity
  • Grief and Loss
  • Kink Aware/Sex Positive
  • LGBTQ+
  • Life Transitions
  • OCD
  • Parenting
  • Polyamory / Non-Traditional Relationships
  • PTSD and Trauma
  • Relationship Counseling
  • School Issues
  • Self-Esteem
  • Seniors 65+
  • Sex Addiction
  • Sexual Abuse
  • Sleep
  • Spirituality
  • Stress Management
  • Teen Counseling
  • Video Game & Screen Addiction

Languages

  • English

Insurance

  • Managed Health Network (MHN)

Approach

  • Attachment Based Therapy
  • Brainspotting
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Existential Therapy
  • Humanistic Therapy
  • Internal Family Systems Therapy
  • Psychoanalytic Therapy
  • Somatic Experiencing Therapy
  • Strength Based Therapy
  • Trauma Focused Therapy