What
Where

Hi and thank you for visiting my page! Life can be overwhelming and it can be scary to ask for help. My goal is to provide you with a safe space to work through the curveballs that life throws at you. I specialize in treating depression, anxiety, self-esteem, and body image issues. I also have a lot of experience working with family systems experiencing complex, intergenerational trauma. I enjoy blending humanistic techniques with behavior therapy so you get the best of both worlds in terms of a safe, collaborative space and concrete action steps to propel you forward.

I have worked in mental health for over 8 years in both a community mental health and private practice setting. I’m comfortable working with folks of all ages and walks of life. I love having a diverse caseload and getting the chance to work with a variety of presenting issues. I particularly enjoy helping people work through feelings of shame and guilt that hold them back from living their best lives. My favorite thing about being a therapist is getting to meet and hear stories from so many amazing people. I see therapy as a way to practice a little bit of good magic in the world and help people find a way to move through life more intentionally. I look forward to getting to know your story!

Show all timings
  • Saturday09:00 AM - 05:00 PM
  • Sunday09:00 AM - 05:00 PM
  • Monday06:00 PM - 07:30 PM
  • Wednesday05:00 PM - 09:00 PM
  • Friday03:00 PM - 06:00 PM
  • Thursday12:30 PM - 02:30 PM

Issues

  • Adjustment Disorder
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Child Counseling
  • Couples Therapy / Marriage Counseling
  • Depression
  • Eating Disorders
  • Family Therapy
  • New Parents
  • Parenting
  • Premarital Counseling
  • PTSD and Trauma
  • Relationship Counseling
  • School Issues
  • Self Harm and Cutting
  • Self-Esteem
  • Sexual Abuse
  • Stress Management
  • Suicide
  • Teen Counseling

Languages

  • English

Insurance

  • *None

Approach

  • Attachment Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems Therapy
  • Humanistic Therapy
  • Mindfulness Based Cognitive Therapy
  • Motivational Interviewing
  • Person Centered Therapy
  • Positive Psychology
  • Solution Focused Therapy
  • Strength Based Therapy
  • Structural Family Therapy
  • Trauma Focused Therapy