The elephant in the room is that life can be incredibly messy. At times, we are forced to face things that not only take our breath away, but ask us to deal with, and to confront, what often feels impossible. Reaching out when you are feeling vulnerable and confused is a hard thing to do, and from my perspective, it takes a whole lot of guts and courage. This is why I am passionate about an integrative, strengths-based approach to counseling. I focus on building strong relationships with the people I have the opportunity of serving, and view my role as psychotherapist as that of a “traveling partner” – someone to walk alongside of you, and help you figure out which path is right for you.
I have worked with numerous people in widely diverse settings. My experience has not only shaped who I am as a person, but has informed how I work with others, allowing me to help people face and conquer struggles with addiction, overcome monsters like depression and anxiety, and learn ways to have healthier relationships. At the end of the day, however, my true aim is to support you in finding a life that is imbued with purpose and meaning – to help you get reconnected to you.
Let’s talk if you are interested in speaking with someone who is down to earth, works hard to meet you where you’re at while encouraging you forward, and focuses on the interplay between mind, body and spirit to help you achieve real, holistic health.