I’ve opened up a new practice in Sacramento, accepting clients evenings and weekends. I have years of experience working in community mental health and am comfortable providing crisis intervention, while supporting individuals seeking to set and pursue goals towards increasing the work/life balance. We humans are such resilient creatures, trudging through an increasing mountain of responsibilities, facing adversity while neglecting our own needs, putting off happiness until some unforeseeable future. I say “why wait?” We can choose to pursue pleasure, prioritize our needs while continuing to meet our obligations. There is nothing that can’t be accomplished with a changed perspective and a little help. Let me support you in creating the life you deserve.