When looking for a therapist, it is important to find someone you connect with and trust. In our office, you will find a safe space to express your thoughts and feelings. You already possess the strength to improve your situation, and with our support and reassurance, we’ll create sustainable strategies for the future.
Therapy offers individuals, couples and families the ability to become the best version of themselves. In therapy, you will set goals and work toward a happier and healthier life. Topics of individual therapy often include reducing symptoms of depression or anxiety, improving how you interact in relationships, reducing your level of stress, addressing stress or difficulty around parenting, or addressing past trauma.
We are Licensed and Associate Level Mental Health Clinicians practicing in West Sacramento, California and serving the surrounding areas. Our therapists respect diversity, believe in inclusion for all and welcome clients from the LGBTQ+ community.
Our associate level therapists are supervised by Alicia Mittleman, LCSW–BBS No. 28794