I’m here to offer you support, insight, and healing from the fear, pain, stuckness, and suffering you may feel. I offer hope and a holistic approach to therapy to support your growth and health. Together, we’ll team-up; build upon your strengths, nurture your inner resources, learn new skills, and alleviate the patterns that perpetuate dysfunction so you have a more successful therapy/life experience.
It’s vital you have a fit in your therapy, and I get what it’s like sitting on the other side of the couch- to be a mess, vulnerable, uncomfortable, afraid and brave.
In addition to traditional therapy, I offer optional approaches tailored to your needs, including Art Therapy, Brainspotting, EFT (Emotional Freedom Technique), EMDR, and hypnotherapy. I’m a Licensed Marriage and Family Therapist (LMFT #53765), a registered Art Therapist (#13-048 completed Masters level training, post graduate hours, and internship, and regularly pursue continuing education), and I’m certified in Brainspotting, EMDR, and hypnotherapy. These additional techniques can deepen access and processing of issues and speed up your healing and recovery.