Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindfulness, Art Therapy, and skills building around the areas of anxiety, depression, anger, and self-confidence. Call for free brief phone consultation.
Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
I offer connection through Telehealth options (online) for new and current clients: Click the “YouTube” symbol/icon for my brief video statement.
Adult-client focus: I offer hope and a holistic approach to therapy to support your growth and health. I’m here to offer you support, insight, and healing from the fear, pain, stuckness, and suffering you may feel. Together, we’ll team-up; build upon your strengths, nurture your inner resources, learn new skills, and alleviate the patterns that perpetuate dysfunction so you have a more successful therapy/life experience. I specialize in PTSD and trauma recovery, and I work with highly sensitive, empathic, and creative people.
It’s vital you have a fit in your therapy, and I get what it’s like sitting on the other side of the couch- to be a mess, vulnerable, uncomfortable, afraid, and brave.
In addition to traditional therapy, I offer optional approaches tailored to your needs, including Art Therapy, Brainspotting, EFT (Emotional Freedom Technique), EMDR, and hypnotherapy. I’m a Licensed Marriage and Family Therapist (LMFT #53765), a registered Art Therapist (#13-048 completed Masters level training, post graduate hours, and internship, and regularly pursue continuing education), and I’m certified in Brainspotting, EMDR, and hypnotherapy. These additional techniques can deepen access and processing of issues and speed up your healing and recovery.