Let’s find solutions and get you back on track! My names is Danilo Hughes and I love helping people attain their goals. Whether you are going thru divorce, problems with anxiety/depression, lost a loved one, life guidance, or even if you are sad because your favorite sports team has been in the dumps. I am here to make the therapeutic process as easy as possible in order for change to occur. Most clients reach out to a therapist after they have waited too long so let’s not do that; make the decision to combat symptoms that are causing problems in your life. Clinical Supervision and Emotional Support Animal Letterhead Available.
I use various treatment approaches at different times in a session to better fit the presenting symptoms. Approaches include: Solution-Focused Therapy, Empowerment Approach, Cognitive Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing. I specialize in treating anxiety, depression, PTSD, bipolar, and psychotic disorders.
Making that first contact with a therapist is the beginning steps towards mental wellbeing. After reaching out via phone call, text message, or email, you may begin to feel a little better. Like a small burden was lifted from your shoulders. This may be the foundation to build on accomplishing your goals; I encourage you to gain the strength to reach out!