I offer a fresh, unconventional approach to therapy in a relaxing office easily accessible off of Business-80 in midtown.
QHow do I chose the best therapist for my issues?
The research on therapeutic outcomes is unusually consistent on this one. The best predictor of positive outcomes is not specialty or years in practice, it's the relationship you have with your therapist (also called the therapeutic relationship). If you don't feel you connect with your therapist or don't feel understood, it's ok to try someone new! Do let your current therapist know if your needs aren't being met, and if they aren't the right fit for you, move on. No matter how much experience or education someone has they can never be more of a specialist on you than you are!