There are many times through out our lives when we experience difficulty, or struggle in, finding our way. My goal is to help identify and process any difficulties that you are encountering and to help you get on the path that you are looking for. I treat many issues and areas of concern such as anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns.
I believe that your history is important to the extent that it impacts your choices today. I will work with you to to understand where you have been, what has worked for you, and how the choices you have, and continue to make, affect you now.
I look to utilize techniques that will fit your unique needs and goals. As your therapist I look to establish a relationship where there is trust, as well as comfort, in knowing that you are in an environment free of judgment.