What
    Where

    Hello and welcome. I am here to help you on your journey to a better YOU. Life can be challenging, overwhelming, and stressful at times. During those trying times it an be an even greater challenge to find a healthy outlet. Maybe friends and family members aren’t the ones that are most helpful for you. On this difficult journey I would like to be a positive and supportive traveler with you and for you. Take the next steps for you. Give me a call. 

    I specialize in stress reduction and helping those that are just struggling with life and it’s highs and lows. With my clients I like to build on the skills that they already possess and help them to utilize those skills when they need them the most.

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    • Monday05:00 PM - 10:00 PM
    • Tuesday05:00 PM - 10:00 PM
    • Wednesday05:00 PM - 10:00 PM
    • Thursday05:00 PM - 10:00 PM
    • Friday05:00 PM - 10:00 PM
    • Saturday10:00 AM - 10:00 PM
    • Sunday10:00 AM - 10:00 PM

    Issues

    • Anger Management
    • Anxiety
    • Couples Therapy / Marriage Counseling
    • Parenting
    • Relationship Counseling
    • Stress Management
    • Teen Counseling

    Languages

    • English

    Insurance

    • Victim Compensation

    Approach

    • Cognitive Behavioral Therapy (CBT)
    • Humanistic Therapy
    • Mindfulness Based Cognitive Therapy
    • Person Centered Therapy
    • Trauma Focused Therapy