What
    Where
    Whether you are going through a difficult time in life,  or are wanting to make some changes, or simply want to talk to someone,  I am here to support.
    During sessions I offer feedback, skill-building techniques, and incorporate a variety of wholistic tools for personal-understanding. I am a strong believer in the power of M.E.D.S, (mindfulness, exercise, diet, and sleep) and work on incorporating those components into both my clients lives as well as my own.
    When I am not seeing private clients, I am a volunteer leadership coach with the Authentic Leadership Center. We work with young people and older adults to create more purposeful meaning in their lives. I have also facilitated teen-leadership conferences and workshops on topics such as anxiety, depression, self-esteem, trauma, addiction, LGBTQ topics, communication, healthy relationships, and mindfulness.
    I currently intern with Wellness Together as a School Based Mental Health Specialist counseling K-8th graders. I am truly passionate about my work and look forward to collaborating with you.
    Supervised by:
    Carla Stone, LMFT #51743
    John Branderhorst, LMFT #42823
    Q How do I get started?

    Great question! Finding the right match with a therapist is so important, so I always offer a free consultation to new clients. Feel free to text, call or email to set up your free 30-minute consultation today!

    Q Once I start, am I obligated to anything?

    No. Even if it is after the first session or after the 50th session, there is never an obligation to return.

    Show all timings
    • Monday12:00 PM - 05:00 PM
    • Tuesday03:00 PM - 07:00 PM
    • Wednesday03:00 PM - 07:00 PM
    • Friday03:00 PM - 07:00 PM

    Issues

    • ADHD
    • Adjustment Disorder
    • Anxiety
    • Career Counseling
    • Child Counseling
    • Codependency
    • Couples Therapy / Marriage Counseling
    • Depression
    • Family Therapy
    • Gender Identity
    • LGBTQ+
    • Life Transitions
    • Relationship Counseling
    • Self-Esteem
    • Sexual Abuse
    • Spirituality
    • Stress Management
    • Teen Counseling

    Languages

    • English

    Insurance

    • No Insurance Accepted

    Approach

    • Art Therapy
    • Cognitive Behavioral Therapy (CBT)
    • Experiential Therapy
    • Humanistic Therapy
    • Mindfulness Based Cognitive Therapy
    • Narrative Therapy
    • Psychodynamic Therapy
    • Solution Focused Therapy