What
Where

I help couples and adults feel more calm, connected and content. I treat couples and individuals who are seeking to gain insight and create lasting change. I provide practical, straightforward, and interactive approaches to navigating life’s challenges blended with empathy and thoughtful objectivity. I particularly enjoy working with couples seeking to repair or strengthen their relationship or navigate life transitions, including poly/open relationships. I have special interest in working with first responder families. As a LEO wife, I have a deep understanding of the challenges faced by first responders and their families.

My integrative approach to therapy is founded on establishing a genuine, trusting relationship. With a focus on effective therapy, I seek what works. I am also comfortable delving into the darker realms of our human experience as well as welcoming the humor and joy that often arises in the celebration of self-discovery.

Contact me for a no cost 20 minute consultation. Let’s create the life you want, the relationships you desire, and happiness you deserve together. I offer online video counseling to CA residents with daytime availability. As of September 2019 I have Monday and Wednesday daytime openings.

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  • Monday10:00 AM - 04:00 PM
  • Wednesday10:00 AM - 04:00 PM

Issues

  • Adjustment Disorder
  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Couples Therapy / Marriage Counseling
  • Depression
  • Divorce Counseling
  • Life Transitions
  • New Parents
  • Premarital Counseling
  • Relationship Counseling
  • Self-Esteem
  • Stress Management

Languages

  • English

Insurance

  • *None

Approach

  • Attachment Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method Couples Therapy
  • Jungian Therapy
  • Motivational Interviewing
  • Person Centered Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Solution Focused Therapy