What
    Where
    With over 15+ years of practice experience, I offer skillful and compassionate counseling services to individuals, couples and families (ages 18 years and older).  I specialize in grief, loss and trauma recovery.  My approach is both humanistic and solution focused.  I hold additional training in EMDR, Disaster Mental Health and Applied Suicide Intervention Skills Training. In addition to grief and loss therapy, I work with many other life issues. (See list)  It is my belief that the therapeutic relationship works best with a collaborative effort between the therapist and the client.   My approach is warm, unconditional and motivational in nature.

    Issues

    • Adjustment Disorder
    • Anxiety
    • Bipolar Disorder
    • Chronic Illness
    • Chronic Pain
    • Codependency
    • Depression
    • Grief and Loss
    • Life Transitions
    • OCD
    • PTSD and Trauma
    • Self-Esteem
    • Spirituality
    • Stress Management
    • Suicide

    Languages

    • English

    Insurance

    • Optum Health
    • United Behavioral Health (UBH)
    • Victim Compensation

    Approach

    • Cognitive Behavioral Therapy (CBT)
    • EMDR
    • Emotionally Focused Therapy (EFT)
    • Existential Therapy
    • Family Systems Therapy
    • Humanistic Therapy
    • Motivational Interviewing
    • Person Centered Therapy
    • Solution Focused Therapy
    • Strength Based Therapy
    • Trauma Focused Therapy