What
Where

I offer a genuine, non-judgmental, safe space for individuals to explore all areas of their lives they would like support in. I enjoy working with all types of clients and especially those who are goal-oriented, open-minded and motivated to work toward change they want to see in their lives. I begin the therapeutic process with attachment-based interventions by exploring childhood and how it has shaped the personality and views of the individual. While attachment-based methods are a favorite of mine, I do also tailor the methods used based on what I believe is best for the individual to reach their goals.

 
I have worked with clients experiencing depression, anxiety, low self-esteem, significant life changes, break-ups, adoption, infertility, feeling “stuck,” sexual abuse, identity, grief, trauma and PTSD. I also offer pre-marital counseling services.  I have personal experience being a step-parent as well as infertility and also co-run a support group for women who are also living with infertility.
 
Asking for support can be a difficult thing to do. I want to acknowledge the strength it has taken for you to be right here, right now, beginning the process and taking the first steps towards the changes you want to see in your life. I look forward to learning about your experiences and to be a part of your journey!

Working under the supervision of Carisa Sherwood, LMFT 48768 at Couples Resource Collective

  • Price Range - $100 per 50-minute session
Show all timings
  • Tuesday10:00 AM - 05:00 PM
  • Wednesday11:00 AM - 05:00 PM
  • Thursday10:00 AM - 05:00 PM
  • Friday10:00 AM - 05:00 PM

Issues

  • Adoption
  • Anxiety
  • Child Counseling
  • Grief and Loss
  • Infertility
  • Life Transitions
  • Premarital Counseling
  • Self-Esteem
  • Sexual Abuse
  • Teen Counseling

Languages

  • English

Insurance

  • Anthem Blue Cross Medi-Cal

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Narrative Therapy
  • Play Therapy
  • Relational Therapy
  • Solution Focused Therapy
  • Trauma Focused Therapy