Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
I support parents of kids with special needs.
Experienced attachment and trauma-focused talk therapist
A strength-based, mindfulness therapist
You reconnected to you.
Certification: LGBT Human Services and Mental Health
LGBTQ-affirming online therapy for women, activists & caring professionals
Helping you become your best self
A therapist ready to help you reach your goals!
A sex-positive LGBTQIA+ Therapist
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful
Something Good In The Making
BIPOC, Latinx, LGBTQ Therapist. Supervised by Lauren Mahakian, LCSW #82146
Are you tired of feeling ashamed about overeating?
Holistic Approach Using Mindfulness
Helping couples, families, and individuals succeed
Holistically-focused therapist with specialties in trauma and anxiety
Supporting adults and couples of all ages!