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    Stress Management Therapists

    Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.

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    Terryn Middlebrooks, LMFT, MS, BS

    • Experienced attachment and trauma-focused talk therapist

    • Helping people with stress symptoms learn to "people" again
    cat-icon 2130 Professional Drive, Roseville, CA, USA

    Shawn R. Ernoehazy, LMFT

    • Improve the relationship you have with yourself!

    • My private practice currently is open on Saturday only. I have extensive experience in DBT and Dual Diagnosis treatment .
    cat-icon 401b Vernon Street, Roseville, CA, USA

    Arielle Grossman, Licensed Marriage & Family Therapist #114055

    • A strength-based, mindfulness therapist

    • I specialize in teens, trauma, anger management & highly-sensitive people.
    cat-icon 945 University Avenue, Sacramento, CA, USA

    Angie Swarthout, Psy.D.

    • Clinical Psychologist

    Dr. Gay Teurman

    • Brain Health Clilnic

    • Neurofeedback, Brain Mapping, Infared Light Therapy, and Individual Psychotherapy
    cat-icon 874 57th Street, #3 Sacramento, CA, USA

    A. Tami Zak, Associate MFT

    • Helping couples with the stress of infertility

    • Teaching how self compassion can bring healing and provide mental health resiliency.
    cat-icon 3336 Bradshaw Road, #215 Sacramento, CA, USA

    Melissa Revelez, MSW, ACSW

    • Heal your relationship with yourself, your partner and life itself

    • Safe, supportive video/phone/in-person therapy for individuals, teens and couples to untangle deeply rooted patterns causing difficulty in your life.

    Danielle Riele, MA, LMFT

    • A therapist ready to help you reach your goals!

    • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.

    Maris Loeffler LMFT

    • Compassionate client centered therapy with specialites in trauma and grief
    cat-icon 2621 Capitol Avenue, Sacramento, CA, USA

    Kalene Khan, LMFT

    • Online group therapy for compassionate people who need more SELF-compassion

    • Inclusive & trauma-informed teletherapy groups for overthinkers, helpers, perfectionists, people-pleasers, and Highly Sensitive People (HSPs).
    cat-icon 1750 Prairie City Road, Folsom, CA, USA

    Jeremy Van Wert MFT MBA

    • Ascent Online Counseling

    • Compassion, positivity, & understanding in your time of struggle

    Steven Kempster

    • A Sacramento therapist focusing on men's issues, couples, and anxiety.

    cat-icon 2621 Capitol Avenue, Sacramento, CA, USA

    Robert Huston, MFT Trainee

    • Begin the path to self-healing and life betterment.

    cat-icon Life Compass Coaching & Counseling, E Street, Davis, CA, USA

    Dr. Tracy Weyer

    • A female LGBTQ therapist in Folsom, CA

    • Find Meaning. Choose Joy. Experience Change.

    Heather Valdez, LCSW

    • Heather Valdez LCSW offers telehealth psychotherapy services primarily for queer-identified and POC communities utilizing a social-justice approach.

    Audrey Schoen, LMFT

    • Helping Couples and Adults to Feel More Calm, Connected and Content.

    • Online counseling to residents of California, offering affordable rates and flexible scheduling.

    Joel D. Walton, MFT

    • Something Good In The Making

    • Christian counseling in Cameron Park and Fair Oaks
    cat-icon 4120 Cameron Park Drive, suite 301, Cameron Park, CA, USA

    Kim McLaughlin, LMFt

    • Are you tired of feeling ashamed about overeating?

    • Individual therapy and couples therapy
    cat-icon 300 Harding Boulevard Suite 108, Roseville, CA, USA

    Anchor Therapy Clinic

    • Serving Those who Serve Our Community

    • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
    cat-icon 3090 Fite Cirle #102, Sacramento CA 95827

    Danielle Peters LMFT

    • I support parents of special needs kids.



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