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Stress Management Therapists

Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.

Results For Stress Management Therapists

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Giana Azizeh, MFT Trainee

  • A collaborative & creative therapist who will uplift you through your healing journey

cat-icon 900 Fulton Avenue, Suite 160, Sacramento, CA, USA

Estee S. Cohen, PhD

  • With support and collaboration, I provide a safe space to explore unique challenges, build healthy coping, and tap into strengths.

Eva Schmeisser, LMFT

  • A supportive and goal-oriented Therapist

  • Welcome! I provide Individual Therapy to Adults, EMDR, and Parent Coaching.
cat-icon 2412 Professional Drive, Roseville, CA, USA

Regina Faridnia, LCSW, SEP

  • Integrative, Somatic, Trauma sensitive

  • I am a Brainspotting Consultant/Trainer, SEP, & EMDR certified. Specialize in 1st/2nd Responders, Indigenous, & Adoption triad
cat-icon 6049 Douglas Blvd #20b, Granite Bay, CA, USA

Janelle Stepper, MA, AMFT

  • A trauma-informed, client-centered therapist

  • I am a trauma-informed therapist and am passionate about helping people who are healing from trauma, sexual abuse, and PTSD.

Angela Kozak-Embrey, LCSW

  • A strengths-based and compassionate therapist

  • I have 10 years experience providing counseling to adults. Words that describe me are down-to-Earth, compassionate, encouraging, and optimistic.

Julie Bergman, PMHNP

  • Medication management, Counseling and Life-Coaching

  • Julie Bergman, PMHNP, is a highly qualified psychiatric-mental health nurse practitioner with more than 20 years of professional experience.
cat-icon 50 Iron Point Circle, Folsom, CA, USA

Tracy Papagiannis, LMFT

  • An empathetic, warm therapist with no judgement

  • Tracy is a licensed therapist with over a decade of experience providing therapy. Tracy specializes in anxiety, depression, sex therapy, LGBTQIA+,


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