Stress Management Therapists
Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
- Compassionate client centered therapy with specialites in trauma and grief
2621 Capitol Avenue, Sacramento, CA, USA
1002 River Rock Drive, Suite 221, Folsom, CA, USA
4120 Cameron Park Drive, suite 301, Cameron Park, CA, USA
10316 Placer Lane, STE B, Sacramento, CA, USA
418 Alhambra Boulevard, Sacramento, CA, USA
401b Vernon Street, Roseville, CA, USA
- I see a wide variety of people, but my particular areas of interest are 6-12th graders and their parents. I also see adults and have a men's group.
1501 28th Street, Sacramento, CA, USA
3090 Fite Cirle #102, Sacramento CA 95827
775 Sunrise Avenue #110, Roseville, CA, USA
300 Harding Blvd, Suite 211, Roseville, CA, USA
1002 River Rock Dr, Ste 221 Folsom, CA, USA
4935 Hillsdale Circle, El Dorado Hills, CA, USA
Foothill Junction, Foothills Boulevard, Roseville, CA, USA
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindfulness, Art Therapy, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.
- Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA
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