Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
Transformation Through Human Excellence
3650 Auburn Boulevard, Sacramento, CA, USA 1528 Eureka Road suite 101, Roseville, CA, USAUplifting therapist
1680 Stone Canyon Drive, Roseville, CA, USARelational, soulful therapy for deep healing and empowered living
628 Royer Street, Roseville, CA, USATherapist at Harbor Counseling Services
2101 Stone Boulevard, suite 175, West Sacramento, CA, USABrainspotting Certified; Trauma, Anxiety and Addiction Specilization
4935 Hillsdale Circle, El Dorado Hills, CA, USAHolistic Psychotherapy in El Dorado Hills
1192 Suncast Lane #2A, El Dorado Hills, CA, USAEducational Psychologist
180 Promenade Circle, Sacramento, CA, USA 2118 P Street, Sacramento, CA, USAClinical Psychologist
1568 Creekside Drive, Folsom, CA, USASkills not Pills
550 High Street, Ste 208, Auburn, CA, USAServing individuals, couples, and families.
850 Iron Point Road, Folsom, CA, USA“The good life is a process, not a state of being. It is a direction not a destination” - Carl Rogers
509a 4th Street, Davis, CA 95616, USAAdolescent, Adult, and EMDR Trained Counselor
895 Embarcadero Drive, El Dorado Hills, CA, USAA highly sensitive therapist specializing with highly sensitive people
1614 X Street, Suite A, Sacramento, CA, USAA LGBTQIA+ Affirmative Therapist
1104 Corporate Way, Sacramento, CA, USASpecializing in Couples, Addiction, & Men's Issues
6060 Sunrise Vista Drive, Citrus Heights, CA, USAPsychologist and Certified Emotionally Focused Couples Therapist
1845 Iron Point Road, suite 180 Folsom, CA, 95630A strength-based therapist and clinical art therapist for kids, teens, and adults.
5740 Windmill Way, Carmichael, CA, USA 2390 Maritime Drive, Elk Grove, CA, USA
