Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
The R.E.S.P.E.C.T.F.U.L Therapist
emphasizing resilience while fostering change
Therapy, Coaching & Workshops for Moms and Dads
Adolescent, Adult, and EMDR Trained Counselor
Psychologist and Certified Emotionally Focused Couples Therapist
Helping you get reconnected to you.
A strength-based, mindfulness therapist
Couples and Relationship Therapist
Culturally Diverse & Youth Specialist
The Place Within
Where People Grow
Rediscover and learn to trust the wisdom of your own voice
Counseling for Men, Women, and Couples in Folsom, CA.
An open and accepting therapist working to embrace diversity and individuality
A Christian Therapist-Coach Team for Young Married Couples
Improve the relationship you have with yourself!
A collaborative and compassionate counselor