Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
Experience in Eating Disorders, Adolescents, Living in Crisis, and Blended Families
11344 Coloma Road, Suite 250 Gold River, CA, USAA collaborative, compassionate, and empowering therapist
1550 Harbor Boulevard, suite 201, West Sacramento, CA, USA 300 Harding Blvd, suite 103, Roseville, CA, USAA strength-based, mindfulness therapist
1614 X Street, Sacramento, CA, USACounseling for Men, Women, and Couples in Folsom, CA.
530 Plaza Drive, suite 130, Folsom, CA, USALet me help you to rediscover and learn to trust the wisdom of your own voice
5025 J Street, Sacramento, CA, USASpecializing in Substance Use Disorders
Wellness Together, Non-profit Counseling Agency
5701 Lonetree Boulevard, suite 210, Rocklin, CA, USALMFT in Sacramento
2322 Butano Drive, Suite #109, Sacramento, CA, USACertified EFT Therapist
2056 Lyndell Terrace, suite 120 Davis, CA, USAWe provide services for all member of our community to enhance healthy relationships & Healthy lives.
8788 Elk Grove Boulevard, Building 1, suite L, Elk Grove, CA, USAHelping you get reconnected to you.
2618 J Street, Suite 2, Sacramento, CA, USA 530 Plaza Drive, suite 130, Folsom, CA, USAImmediate-Empowerment Therapist/Coach
3545 El Camino Avenue #601871, Sacramento, CA, USA 720 Sunrise Avenue, suite 115D, Roseville, CA, USAAnxiety & Depression Counseling
1192 Suncast Lane, El Dorado Hills, CA, USALow cost private pay counseling
2377 Gold Meadow Way, #100, Gold River, CA, USAIndividual Therapy for Adults.
1568 Creekside Drive, suite 206 Folsom, CA, USATherapy, Coaching & Workshops for Moms and Dads
1116 22nd Street, Sacramento, CA, USAA strength-based therapist and clinical art therapist for kids, teens, and adults.
5740 Windmill Way, Carmichael, CA, USA
