Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
A place to heal, grow, and find balance
4125 Temescal Street, Suite A Fair Oaks, CA, USAA seasoned therapist for the mature client.
2130 Professional Drive, Suite 240, Roseville, CA, USAAscent Online Counseling
1501 28th Street, Sacramento, CA, USAImprove the relationship you have with yourself!
401b Vernon Street, Roseville, CA, USAYou reconnected to you.
4125 Temescal Street, suite A. Fair Oaks, CA, USACounseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindfulness, Art Therapy, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA 4935 Hillsdale Circle, Ste. 200 El Dorado Hills, CA, USA 95762Brainspotting Certified; Trauma, Anxiety and Addiction Specilization
4935 Hillsdale Circle, El Dorado Hills, CA, USA 2200 L Street, Sacramento, CA, USAHeal your relationship with yourself, your partner and life itself
4825 J Street Suite 100 Sacramento, CA 95819Warm and pragmatic psychologist that will challenge you to be your best self.
601 University Avenue, Ste 144, Sacramento, CA, USASupporting women of all ages!
991 Lincoln Way, Auburn, CA, USAA trained and experienced couples and relationship therapist
Foothill Junction, Foothills Boulevard, Roseville, CA, USAHelping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USASomething Good In The Making
4120 Cameron Park Drive, suite 301, Cameron Park, CA, USAA trauma and addictions therapist
Connection, Mindfulness, and Play
2620 J Street, Sacramento, CA, USA 3905 Park Drive, Suite #215, El Dorado Hills, CA, USABrain Health Clilnic
874 57th Street, #3 Sacramento, CA, USA
