In strength based therapy, the goal is to build up self-confidence, self-esteem, and to recognize the skills and abilities one has when facing adversity. Rather than focusing on weaknesses or the client experiencing trauma as a victim, this approach focuses instead on how to build up the client’s awareness of strengths and help them see they have what’s needed to overcome their problems.
A LGBTQIA+ Affirmative Therapist
Online Therapy for Busy Women
Therapy, Coaching & Workshops for Moms and Dads
Working With You For A Better Tomorrow
A kink and poly knowledgeable therapist
Learn to thrive in the most extraordinary relationship you can have - with Yourself
Experience in Eating Disorders, Adolescents, Living in Crisis, and Blended Families
Child/Adolescent Trauma and Behavior Therapist
Serving individuals, couples, and families.
A strength-based, mindfulness therapist
Specialized Trauma therapy options including EMDR, Brainspotting, Mindfulness, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.
Culturally Diverse & Youth Specialist