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    Therapists Who Practice Positive Psychology

    In 1998, Martin Seligman wrote the book Authentic Happiness, which is focused on using positivity focused therapy. This book, and positive therapy in general, support the idea of encouraging people to recognize and appreciate things that bring joy in life, and to build the trait of gratitude into our regular lives. Positive therapy works on the idea that happiness can be broken down into 1) positive emotion, 2) engagement, and 3) meaning. A common practice in this approach is recording things one is grateful for in a journal or even setting timers to remind oneself to try and find something positive to be grateful for.

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    Heather Woodford, Licensed Clinical Social Worker, LCS # 86979

    • Bring your WHOLE SELF - you deserve therapy that meets you exactly where you are at! Sex-positive, BDSM/kink positive, non-monogamy positive.

    • Non-judgmental, in-person & video conference therapy, based in Sacramento, CA.
    cat-icon 3101 I St, Sacramento, CA 95816, USA

    Relationship Therapy Center

    • Helping couples, families, and individuals succeed

    • Couples, individual, and divorce counseling in Roseville and Fair Oaks
    cat-icon 300 Harding Blvd, Suite 211, Roseville, CA, USA

    Anchor Therapy Clinic

    • Serving Those who Serve Our Community

    • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
    cat-icon 3090 Fite Cirle #102, Sacramento CA 95827

    Dana Jeffrey, LEP, NCSP

    • A licensed educational psychologist with a desire to help students succeed

    • An array of services are available including psycho-educational assessments, counseling and advocacy.
    cat-icon 801 Alhambra Boulevard, suite 4, Sacramento, CA, USA

    Karelin Wadkins, LMFT

    • Therapist providing remote and secure video or audio based sessions

    Jason Markel, AMFT

    • Associate Marriage and Family Therapist at Heartstrings Counseling & Authentic Counseling Associates

    • Providing compassionate, client-centered counseling to adults, couple's and teens that is empowering, and tailored to the needs of the client.
    cat-icon 6135 King Road, Loomis, CA, USA

    Lynn Kennedy Baxter, RN, LMFT

    • A seasoned therapist for the mature client.

    • Get the results you want to relieve your stress with practical therapy, EFT tapping and EMDR as needed in a warm, friendly, safe place.
    cat-icon 2130 Professional Drive, Suite 240, Roseville, CA, USA

    Kim McLaughlin, LMFt

    • Are you tired of feeling ashamed about overeating?

    • Individual therapy and couples therapy
    cat-icon 300 Harding Boulevard Suite 108, Roseville, CA, USA

    Jeremy Van Wert MFT MBA

    • Ascent Online Counseling

    • Compassion, positivity, & understanding in your time of struggle

    Danielle Riele, MA, LMFT

    • A therapist ready to help you reach your goals!

    • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.
    cat-icon 1528 Eureka Road, Roseville, CA, USA