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Therapists Who Practice Positive Psychology

In 1998, Martin Seligman wrote the book Authentic Happiness, which is focused on using positivity focused therapy. This book, and positive therapy in general, support the idea of encouraging people to recognize and appreciate things that bring joy in life, and to build the trait of gratitude into our regular lives. Positive therapy works on the idea that happiness can be broken down into 1) positive emotion, 2) engagement, and 3) meaning. A common practice in this approach is recording things one is grateful for in a journal or even setting timers to remind oneself to try and find something positive to be grateful for.

Results For Positive Psychology Therapists

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Danielle Riele, MA, LMFT

  • A therapist ready to help you reach your goals!

  • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.
cat-icon 1528 Eureka Road, Roseville, CA, USA

Jennifer Nava, Associate Marriage Family Therapist

  • Serving individuals, couples, and families.

  • Special interest in First Responders, Veterans, Infertility, Chronic Pain/Illness
cat-icon 2617 K Street, Suite 200, Sacramento, CA, USA

Nancy Georges – Registered Associate Marriage and Family Therapist

  • Transformation Through Human Excellence

  • I help people to expand into what life is calling them to become.
cat-icon 3650 Auburn Boulevard, Sacramento, CA, USA

Nassiba Cherif, MFT

  • Culturally Sensitive Therapy

cat-icon 2740 Fulton Avenue, Suite 121, Sacramento, CA, USA

Ivy Griffin, LMFT, Director of Thrive Therapy

  • A highly sensitive therapist specializing with highly sensitive people

  • Hi! I'm the owner and director of Thrive Therapy & Counseling in midtown Sacramento. My team of 6 therapists love supporting folks in our community.
cat-icon 1614 X Street, Suite A, Sacramento, CA, USA

Colleen King, LMFT

  • Learn to thrive in the most extraordinary relationship you can have - with Yourself

  • Therapy for adults and adolescents to help manage stress, anxiety, depression, and increase self-esteem.
cat-icon 25 Cadillac Drive, Suite 103, Sacramento, CA, USA

Lynn Kennedy Baxter, RN, LMFT

  • A seasoned therapist for the mature client.

  • Get the results you want to relieve your stress with practical therapy, EFT tapping and EMDR as needed in a warm, friendly, safe place.
cat-icon 2130 Professional Drive, Suite 240, Roseville, CA, USA

Heather Moss, MFT

  • Couples and Relationship Therapist

  • Reconnecting couples through improving communication skills, resolving problems and strengthening intimacy.
cat-icon 850 Iron Point Road, Folsom, CA, USA

Julia O’Brien

  • Therapist at Harbor Counseling Services

  • Individual and couples counseling
cat-icon 2101 Stone Boulevard, suite 175, West Sacramento, CA, USA

Colleen Tweed Wong

  • Psychotherapist and wellness coach

  • Mindfulness based stress reduction for parents, couples and individuals.
cat-icon 708 Alhambra Boulevard, Sacramento, CA, USA

HOPE Counseling Center

  • We are here to support you in your journey!

  • We are a non-profit organization offering affordable counseling to the community
cat-icon 100 Iron Point Road Ste 134, Folsom, CA, USA

Indigena Counseling & Wellness Center

  • Brainspotting & EMDR certified

  • Learn skills which will help you to utilize your mind to help the body and mind to heal.
cat-icon 6049 Douglas Boulevard, Granite Bay, CA, USA

Tracy Schwartz, LMFT

  • A warm, understanding therapist.

  • I work with individuals and couples. I'm LGBTQ+, sex-positive, kink friendly therapist. There is a warm, safe, confidential space in my office.
cat-icon 601 University Avenue, Ste 222, Sacramento, CA, USA

Lance Tingle, M.S., LPCC, CSAC, ICAADC

  • A LGBTQIA+ Affirmative Therapist

  • As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches.
cat-icon 1104 Corporate Way, Sacramento, CA, USA

Michael Feliciano, Associate Couples & Family Therapist

  • Specializing in Couples, Addiction, & Men's Issues

  • I am currently finishing my hours for licensure, and I'm an Associate Marriage and Family Therapist being supervised by Ralph E. Rast, LMFT
cat-icon 6060 Sunrise Vista Drive, Citrus Heights, CA, USA

Mitch Darnell, MS, OSM, CTRC

  • Immediate-Empowerment Therapist/Coach

  • My commitment: You will feel immediate relief and empowerment beginning with your first session. 90-minute sessions.
cat-icon 3545 El Camino Avenue #601871, Sacramento, CA, USA

Bill Blazek, MFT

  • Marriage and Couples therapist

  • I help couples stay in love. I love to see happy couple.
cat-icon 2701 Cottage Way, suite 30 Sacramento, CA, USA

Hope For Healthy Families

  • We provide services for all member of our community to enhance healthy relationships & Healthy lives.

  • Hope for Healthy Families Counseling Center is a non-profit agency that has been providing services to the Elk Grove community since 2011. Our agency
cat-icon 8788 Elk Grove Boulevard, Building 1, suite L, Elk Grove, CA, USA