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    Therapists Who Practice Mindfulness Based Cognitive Therapy

    Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

    Results For Mindfulness Based Cognitive Therapy Therapists

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    Teresa Spaulding, LCSW

    • Holistic Approach Using Mindfulness

    • Individuals and Couple's Counseling

    Danielle Riele, MA, LMFT

    • A therapist ready to help you reach your goals!

    • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.

    Nassiba Cherif, MFT

    • Culturally Sensitive Therapy

    Robert Huston, MFT Trainee

    • Begin the path to self-healing and life betterment.

    Maggie Hollinbeck, LMFT

    • Holistically-focused therapist with specialties in trauma and anxiety

    • Holistic, transformational counseling and coaching to help you live the life you want to live, and heal whatever is holding you back.

    Brinn Langdale, MA, MFTA

    • A Therapist Who Takes a Wholistic Approach to Life.

    cat-icon 425 University Avenue, Sacramento, CA, USA

    Dr. Tracy Weyer

    • A female LGBTQ therapist in Folsom, CA

    • Find Meaning. Choose Joy. Experience Change.
    cat-icon 418 Alhambra Boulevard, Sacramento, CA, USA

    Finley Terhune LMFT 112607, APCC 3707

    • Versatile, experienced Marriage and Family Therapist. Trans identified, with a passion for trans youth and their families.

    • Private practice

    Relationship Therapy Center

    • Helping couples, families, and individuals succeed

    • Couples, individual, and divorce counseling in Roseville and Fair Oaks
    cat-icon 300 Harding Blvd, Suite 211, Roseville, CA, USA

    Better Life Counseling Center

    • Private Practice in Cameron Park and Roseville
    cat-icon 401b Vernon Street, Roseville, CA, USA

    Alice Rodriguez— Associate Professional Clinical Counselor #6094; Peace Within * Trauma, Anxiety and OCD Treatment

    • Brainspotting Certified; Trauma, Anxiety and Addiction Specilization

    • A place for hope, healing and recovery.

    Harbor Counseling Services

    • Therapy for children, teens, adults, couples and families
    cat-icon 2101 Stone Boulevard, West Sacramento, CA, USA

    Dawn Wade, MA, LMFT, ATR, CHT

    • Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindfulness, Art Therapy, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.

    • Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
    cat-icon 3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA

    Ascend Diagnostic & Support Services

    • Services and supports for people with autism and other developmental disabilities

    • Ascend Diagnostic & Support Services is a multi-specialty group practice for people with autism and/or developmental disabilities and their families

    Arielle Grossman, Licensed Marriage & Family Therapist #114055

    • A strength-based, mindfulness therapist

    • I specialize in teens, trauma, anger management & highly-sensitive people.
    cat-icon 10316 Placer Lane, STE B, Sacramento, CA, USA

    Heather Cassandra Blessing, MA, LMFT

    • Helping you find your Authentic Life Path

    • I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer.
    cat-icon 3436 American River Drive Suite 4, Sacramento, CA, USA

    Anchor Therapy Clinic

    • Serving Those who Serve Our Community

    • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
    cat-icon 3090 Fite Cirle #102, Sacramento CA 95827

    Zoe Reyes LMFT

    • specializing in trauma and PTSD

    Danielle Greenspan, LMFT, LPCC

    • A therapist specializing in working with children and the LGBTQ+ community

    • I provide individual, couples and family therapy to children, teens and adults. I specialize in working with the LGBTQ+ community and families.
    cat-icon 3560 J Street, Suite 6, Sacramento, CA 95816