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    Therapists Who Practice Mindfulness Based Cognitive Therapy

    Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

    Results For Mindfulness Based Cognitive Therapy Therapists

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    Stephanie Beermann, LMFT

    • Trauma Informed Care

    • I specialize in treating youth and trauma, starting from ages 3 and up.
    cat-icon 1942 Del Paso Road, suite 130, Sacramento, CA, USA

    Leslie Bess, LCSW

    • Thank you for considering me as your therapist. To give you some insight, my treatment approach tends to be cognitive behavioral in nature, but I like
    cat-icon 2390 Maritime Drive, Elk Grove, CA, USA

    Lisa Arnold, MS, LMFT

    • Specializing in Substance Use Disorders

    • Whether you are navigating intimate relationships, career issues or family struggles, I can help you uncover insights and implement lasting solutions

    Kimberly Salmon, LMFT

    • Private Practice in Cameron Park and Roseville
    cat-icon 401b Vernon Street, Roseville, CA, USA

    Kim Burris Psychotherapy

    • Holistic Psychotherapy in El Dorado Hills

    • Being Human is a Practice. Let Yourself Be Supported.

    Relationship Therapy Center

    • Helping couples, families, and individuals succeed

    • Couples, individual, and divorce counseling in Roseville and Fair Oaks
    cat-icon 401 Vernon Street, suite B, Roseville, CA, USA

    Steve DeBenedetti-Emanuel, LMFT

    • I see a wide variety of people, but my particular areas of interest are 6-12th graders and their parents. I also see adults and have a men's group.
    cat-icon 1501 28th Street, Sacramento, CA, USA

    Anchor Therapy Clinic

    • Serving Those who Serve Our Community

    • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
    cat-icon 3050 Fite Cir, Sacramento, CA 95827, USA

    Arielle Grossman, Associate MFT

    • A strength-based, mindfulness therapist

    • I specialize in life-transitions, parent-child relationships, teen issues, & codependency.

    Holly Bloesser, LCSW

    • emphasizing resilience while fostering change

    • Support with everyday stressors and life's tougher hurdles. Offerring house calls, teletherapy and traditional office visits, evenings and weekends
    cat-icon 4825 J Street, suite 100, Sacramento, CA, USA

    Lumen Health and Psychological Services Inc.

    • Lumen Health and Psychological Services Inc. is proud to offer unique and specialized treatment for individuals seeking to be happier.

    Brinn Langdale, MA, MFTA

    • A Therapist Who Takes a Wholistic Approach to Life.

    • Working with you to uncover the passionate, purposeful you.
    cat-icon 8421 Auburn Boulevard, suite 110 Citrus Heights, CA, USA

    Terryann Sanders, MS, LMFT, CEDS

    • Specializing in the treatment of eating and related disorders.

    • Terryann's approach to psychotherapy is non-judgmental and strength based, and she enjoys working with adolescents and adults. She believes that reco
    cat-icon 1624 Santa Clara Drive, Roseville, CA, USA

    Heather Cassandra Blessing, MA, LMFT

    • Helping you find your Authentic Life Path

    • I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer.
    cat-icon 3436 American River Drive Suite 4, Sacramento, CA, USA
    cat-icon 327 College Avenue, Woodland, CA, USA

    Molly Harris-Potch

    • LMFT in Sacramento

    • I have experience working with children, adolescents, couples and adults as well as individuals in the LGBTQ+ community.
    cat-icon 2322 Butano Drive, Suite #109, Sacramento, CA, USA

    Curtis Buzanski, LMFT, LAADC

    • Licensed Therapist and Certified Drug and Alcohol Counselor.

    • Specializing in Substance Abuse, Trauma, and Mental Health issues. Trained in The Comprehensive Resource Model and EMDR
    cat-icon 4227 Sunrise Boulevard #210, Fair Oaks, CA, USA

    Livity Treatment Center

    • Therapy practice specializing in Dialectical Behavior Therapy (DBT).
    cat-icon 3905 Park Drive, Suite #215, El Dorado Hills, CA, USA

    Kelly Pemberton, LMFT, LEP

    • Let me help you to rediscover and learn to trust the wisdom of your own voice

    • Specializing in anxiety/panic, grief/loss, life transition, and trauma. A mind-body oriented approach, using EMDR and mindful-somatic awareness.