What
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Therapists Who Practice Mindfulness Based Cognitive Therapy

Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

Results For Mindfulness Based Cognitive Therapy Therapists

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Kimberly Mascaro, PhD, LMFT

  • Supporting women of all ages!

  • The life journey of each woman is unique. I offer therapy services for trauma, grief/loss, anxiety, focusing on self-care.
cat-icon 720 Alhambra Boulevard, Sacramento, CA, USA

Wendy Lewis, LCSW

  • Psychotherapist specializing in Depression, Anxiety, PTSD, ADHD, Grief & Loss, Marriage, Life Transitions & Parenting
cat-icon 2270 Douglas Boulevard, suite 112, Roseville, CA, USA

The Center for Integration, Inc.

  • Trauma-informed Treatment, Supervision & Therapy for Associates

  • Integrating Eastern principles of interconnectedness with Western Medicine’s evidence based treatment for relationships, trauma, addiction and crisis

The Attach Place Center for Strengthening Relationships

  • Change Your Brain, Change Your Mind, Change Your Life

  • Our Mission is to support you… And to provide attachment therapy to those who seek healing and wellness, lasting relationships, and loving families.
cat-icon 3336 Bradshaw Road, Ste 175, Sacramento, CA, USA

Christina VIllanueva, LMFT

  • An open and accepting therapist working to embrace diversity and individuality

  • I will take the time to understand where you have been, what has and has not worked for you in the past, and how those choices affect you now.

Sharon Thompson Wilson, MFT

  • “The good life is a process, not a state of being. It is a direction not a destination” - Carl Rogers

  • Therapy and consultation in Davis, California
cat-icon 509a 4th Street, Davis, CA 95616, USA

William Schult LMFT# 111556 Couples Resource Collective

  • Your Partner in Counseling

  • Nonprofit counseling agency working primarily with couples, adult individuals & adolescents
cat-icon 900 Fulton Avenue #160, Sacramento, CA, USA

Indigena Counseling & Wellness Center

  • Brainspotting & EMDR certified; specialized in adoption, substance abuse, anxiety, trauma

  • Mind Body Healing using a somatic approach

New Path Counseling

  • Find Your Way Here

  • Conveniently located in Sacramento, CA, New Path Counseling offers a wide range of counseling services to a variety of populations in the community.
cat-icon 2322 Butano Drive, Suite #109 Sacramento, CA, USA

Julia O’Brien

  • Therapist at Harbor Counseling Services

  • Individual and couples counseling
cat-icon 2101 Stone Boulevard, suite 175, West Sacramento, CA, USA

Brinn Langdale, MA, MFTA

  • A Therapist Who Takes a Wholistic Approach to Life.

Mariah Hudler, LCSW MBA

  • Improving the financial health of individuals, couples and entrepreneurs

  • I am the first Sacramento LCSW to provide Financial Therapy, a unique blend of mental health with financial planning principles.

Sarah L. Manfredi, AMFT #108524- Peace Within * Anxiety, Trauma & OCD Center

  • A private practice in a peaceful setting offering individualized, non-judgmental support to assist you on your healing journey.

Rainie Tabish, PsyD

  • Licensed Clinical Psychologist

cat-icon 2235 Douglas Boulevard, Ste 500, Roseville, CA, USA

Learning Pathways

  • Licensed Educational Psychologist

  • Licensed Educational Psychologist specializing in assessment of learning disabilities, ADHD, and autism.
cat-icon 1024 Iron Point Road, Folsom, CA, USA

Holly Bloesser, LCSW

  • emphasizing resilience while fostering change

  • Support with everyday stressors and life's tougher hurdles. Offerring house calls, teletherapy and traditional office visits, evenings and weekends
cat-icon 4825 J Street, suite 100, Sacramento, CA, USA
cat-icon 1531 Corporate Way, Sacramento, CA, USA

Danilo Hughes, LCSW

  • Psychotherapist; Marriage Counseling; Clinical Supervision

  • I provide therapy for all of lifes' problems. Treatment for anxiety, depression, bipolar, grief, relationship, and personal life goals.

Katie Thomas, LMFT

  • A warm and experienced, EMDR trained, LGBTQ+ friendly therapist

  • Private Practice
cat-icon 420 Folsom Road, suite C Roseville, CA, USA