Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
You reconnected to you.
4125 Temescal Street, suite A. Fair Oaks, CA, USA
Something Good In The Making
4120 Cameron Park Drive, suite 301, Cameron Park, CA, USA
Spiritual Counselor/Coach
455 University Avenue, Sacramento, CA, USA
Brainspotting Certified; Trauma, Anxiety and Addiction Specilization
4935 Hillsdale Circle, El Dorado Hills, CA, USA
A therapist ready to help you reach your goals!
Helping you become your best self
Psychotherapist
In-Home Family Therapy
Specialize in working with adolescent and adult males.
6833 Fair Oaks Boulevard, Carmichael, CA, USA
A humanistic therapist who advocates for inner resources.
8788 Elk Grove Blvd Building 2 Suite E | Elk Grove, CA, 95624
Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with
3101 I Street, Sacramento, CA, USA
A Therapist Who Takes a Wholistic Approach to Life.
425 University Avenue, Sacramento, CA, USA
418 Alhambra Boulevard, Sacramento, CA, USA
2621 Capitol Avenue, Sacramento, CA, USA
A strength-based therapist and clinical art therapist for kids, teens, and adults.
5740 Windmill Way, Carmichael, CA, USA
LGBTQ-affirming online therapy for women, activists & caring professionals
Sacramento, CA, USA
A strength-based, mindfulness therapist
10316 Placer Lane, STE B, Sacramento, CA, USA
Fair Oaks, CA, USA
1750 Prairie City Road, Folsom, CA, USA
Helping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USA
