Everyone experiences stress from time to time; it’s a completely normal part of life. Stress is a natural response that is meant to help us survive. The problem is, our world is very different from the one we evolved our stress responses in. Stress is meant to make you aware of danger and motivate you to do something to protect yourself, like fighting or running away. The problem is that in our modern world we are faced with lots of ongoing stressors that we can’t fight or run away from. Because of this, stress can become a real problem for people. Therapists who work with stress management can help you to find better ways to cope with stress, which can improve your overall health and well being.
Therapy for kids, teens, adults, and families.
1508 F Street, Sacramento, CA, USA
High Quality Trauma-Informed Relationship-Focused Therapy for Adults
2430 K Street, Sacramento, CA, USA
Certification: LGBT Human Services and Mental Health
A Therapist Who Takes a Wholistic Approach to Life.
Improve the relationship you have with yourself!
401b Vernon Street, Roseville, CA, USA
Offering neurodevelopmental assessments for the lifespan. We also offer therapy, tutoring, and group
1550 Harbor Boulevard Suite 200, West Sacramento, CA, USA
Helping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USA
Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with
3101 I Street, Sacramento, CA, USA
2118 P Street, Sacramento, CA, USA
Brainspotting Certified; Anxiety, Trauma and Addiction Specialization and First Responder Trained
1020 Suncast Lane, Suite 104, El Dorado Hills, CA USA
Experienced attachment and trauma-focused talk therapist
2130 Professional Drive, Roseville, CA, USA
Helping you build a more connected and congruent life.
You reconnected to you.
4125 Temescal Street, suite A. Fair Oaks, CA, USA
Online therapy for Adults, Teens and Couples
578 Sutton Place, Auburn, CA, USA
Helping you find calm and connection
420 Folsom Road, Suite C, Roseville, CA, USA
2621 Capitol Avenue, Sacramento, CA, USA
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA
Are you tired of feeling ashamed about overeating?
300 Harding Boulevard Suite 108, Roseville, CA, USA
I support parents of kids with special needs.
775 Sunrise Avenue #110, Roseville, CA, USA
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
