Self-esteem is something that a lot of people struggle with. Sometimes low self-esteem can be the result of relational trauma, childhood issues, and/or shame. Therapists who work with self-esteem issues help people to explore the origin of their low self-esteem and to build on their self-esteem. This can be done in a lot of different ways, but commonly involves exploring fears, challenging negative assumptions, and examining negative core beliefs.
A collaborative & creative therapist who will uplift you through your healing journey
I help humans cultivate grounded, emotionally intelligent, abundant lives.
A therapist who values culture and inclusivity .
An empathetic, warm therapist with no judgement
Trans and queer identified narrative therapist.
A trauma-informed, client-centered therapist