Therapists For Life Transitions
Any time we experience change, there are many emotions that can arise. Fear, stress, excitement—these are just a few possible reactions one might have. Some transitions, even positive ones, may cause emotions that are overwhelming or that you could use support to process. Everything from starting or ending a marriage, a move, starting or growing a family, loss, career changes, or really just any change that to feels heavy, is worth exploring and taking the time to understand and come to terms with in a way that is healthy and productive.