Internal family systems therapy is based on the idea that we all have an internal mental system, and we can learn to understand it better through viewing it as a family structure. In a way, it is similar to Freud’s ideas about an inner id and ego, but it’s more complex in that internal family systems are comprised of sub-personalities that make up one’s whole self. Ie, there are parts of ourselves that are compassionate, parts that are fearful, and parts that are protective. Recognizing these inner working and connecting parts, and understanding how and why they do or don’t work well together is the basis of internal family systems therapy.
A strength-based therapist and clinical art therapist for kids, teens, and adults.
5740 Windmill Way, Carmichael, CA, USAHope * Connection *Compassion
1430 Blue Oaks Boulevard, Suite 120, Roseville, CA, USATherapy, Coaching & Workshops for Moms and Dads
1116 22nd Street, Sacramento, CA, USAAssisting Couples to re-connect and individuals find their path.
775 Sunrise Avenue, suite 110 Roseville, CA, USAServing Those who Serve Our Community
3050 Fite Cir, Sacramento, CA 95827, USAServing individuals, couples, and families.
850 Iron Point Road, Folsom, CA, USAEmbodiment Specialist
4825 J Street, Suite 100. Sacramento, CA, USA 530 Plaza Drive, suite 130, Folsom, CA, USAChange Your Brain, Change Your Mind, Change Your Life
3336 Bradshaw Road, Ste 175, Sacramento, CA, USASkills not Pills
550 High Street, Ste 208, Auburn, CA, USAExperience in Eating Disorders, Adolescents, Living in Crisis, and Blended Families
11344 Coloma Road, Suite 250 Gold River, CA, USASpeicializing in children and families
2701 I Street, Sacramento, CA, USALicensed Therapist and Certified Drug and Alcohol Counselor.
4227 Sunrise Boulevard #210, Fair Oaks, CA, USACouples and Relationship Therapist
850 Iron Point Road, Folsom, CA, USACertified Family Trauma Specialist for Adults, Children and Adolescents
2378 Maritime Drive, Suite 100, Elk Grove, CA, USASpecializing in Substance Use Disorders
Non-Profit Agency offering fees on a Sliding Scale
3650 Auburn Boulevard, Sacramento, CA, USAYour Partner in Counseling
900 Fulton Avenue #160, Sacramento, CA, USAHelping you find your Authentic Life Path
3436 American River Drive Suite 4, Sacramento, CA, USA
