Internal family systems therapy is based on the idea that we all have an internal mental system, and we can learn to understand it better through viewing it as a family structure. In a way, it is similar to Freud’s ideas about an inner id and ego, but it’s more complex in that internal family systems are comprised of sub-personalities that make up one’s whole self. Ie, there are parts of ourselves that are compassionate, parts that are fearful, and parts that are protective. Recognizing these inner working and connecting parts, and understanding how and why they do or don’t work well together is the basis of internal family systems therapy.
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3436 American River Drive Suite 4, Sacramento, CA, USATrauma-informed Treatment, Supervision & Therapy for Associates
9100 Fair Oaks Boulevard, Suite B, Fair Oaks, CA, USASpecialties: trauma, self-harm, life transitions, grief & loss.
Embodiment Specialist
4825 J Street, Suite 100. Sacramento, CA, USARelational, soulful therapy for deep healing and empowered living
AASECT Certified Sex Therapist - Sex Positive/Kink Aware Therapy
1508 F Street, Sacramento, CA 95814, USATherapy for Individuals, Couples, Teens, and Families
Individual, relationship and group Nature-Based Clinical Therapist
621 4th Street, Davis, CA, USAYour Partner in Counseling
900 Fulton Avenue #160, Sacramento, CA, USAProviding empowering and trauma therapy to teens, men & couples!
401 Vernon Street, Roseville, CA, USAA strength-based therapist and clinical art therapist for kids, teens, and adults.
5740 Windmill Way, Carmichael, CA, USATreatment for Eating and Related Disorders
Brainspotting & EMDR certified; specialized in adoption, substance abuse, anxiety, trauma
6049 Douglas Boulevard, Granite Bay, CA, USATrauma-informed, LGBTQ-affirming therapist
133 D Street, Davis, CA, USALicensed Therapist and Certified Drug and Alcohol Counselor.
Do what you want to and don't do what you don't want to!
2200 L Street, Sacramento, CA, USAAssisting Couples to re-connect and individuals find their path.
Skills not Pills
