Gestalt therapy focuses on the present and how we are currently experiencing and feeling things. It was created by Fritz Perls, and stresses that a person can best understand oneself and work through problems by looking at the whole self (mind, body, and spirit) in the present moment. This means focusing on how you are feeling now, not how you felt in the past. Discussing past experiences definitely can still occur, but the goal of doing so is to see how they affect you now, not how they shaped your past.
Warm and pragmatic psychologist that will challenge you to be your best self.
601 University Avenue, Ste 144, Sacramento, CA, USAA Therapist Who Takes a Wholistic Approach to Life.
425 University Avenue, Sacramento, CA, USAServing Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827 720 Alhambra Boulevard, Sacramento, CA, USA 2200 L Street, Sacramento, CA, USAA strength-based, mindfulness therapist
945 University Avenue, Sacramento, CA, USASpecializing in the treatment of eating and related disorders.
1624 Santa Clara Drive, Roseville, CA, USASelf Integration Here and Now
Life Compass Coaching & Counseling, Merchant Street, Vacaville, CA, USAHeal your relationship with yourself, your partner and life itself
4825 J Street Suite 100 Sacramento, CA 95819
