Gestalt therapy focuses on the present and how we are currently experiencing and feeling things. It was created by Fritz Perls, and stresses that a person can best understand oneself and work through problems by looking at the whole self (mind, body, and spirit) in the present moment. This means focusing on how you are feeling now, not how you felt in the past. Discussing past experiences definitely can still occur, but the goal of doing so is to see how they affect you now, not how they shaped your past.
Trauma-informed Treatment, Supervision & Therapy for Associates
9100 Fair Oaks Boulevard, Suite B, Fair Oaks, CA, USAYour Partner in Counseling
900 Fulton Avenue #160, Sacramento, CA, USA 720 Alhambra Boulevard, Sacramento, CA, USASpeicializing in children and families
2701 I Street, Sacramento, CA, USA 2118 P Street, Sacramento, CA, USAHindi and English speaking therapist
9008 Elk Grove Boulevard suite 11, Elk Grove, CA, USA 2200 L Street, Sacramento, CA, USAWarm and pragmatic psychologist that will challenge you to be your best self.
601 University Avenue, Ste 144, Sacramento, CA, USAFind Your Way Here
2322 Butano Drive, Suite #109 Sacramento, CA, USAAcceptance and Relationship-Oriented Clinical Psychologist
2620 J Street, Sacramento, CA, USA 4825 J Street, suite 100 Sacramento, CA, USA 5701 Lonetree Boulevard, Rocklin, CA, USASpecializing in Substance Use Disorders
Treatment for Eating and Related Disorders
