Eye movement desensitization and reprocessing therapy, or EMDR, was developed by Francine Shapiro in the early 1990’s, and centers on the idea that controlled, specific motions of the eye, hand, and/or exposure to certain sounds/rhythms while recounting trauma can help the mind heal. This is a technique that has been used and tested to treat symptoms ranging from depression to PTSD, with much success.
think.paint.feel your way through a more vibrant authentic you
Serving individuals, couples, and families.
Specialized Trauma therapy options including EMDR, Brainspotting, Mindfulness, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.
Adolescent, Adult, and EMDR Trained Counselor
Working With You For A Better Tomorrow
We provide services for all member of our community to enhance healthy relationships & Healthy lives.
Low cost private pay counseling
Certified Family Trauma Specialist for Adults, Children and Adolescents
TRANSFORM Anxiety and Destructive Habits Into Confidence and Lifelong Empowerment
A seasoned therapist for the mature client.
Counseling for Men, Women, and Couples in Folsom, CA.
Specializing in the treatment of Adult ADHD
Authentic, open, and strength based therapist
A LGBTQIA+ Affirmative Therapist
Marriage and Couples therapist
Licensed Therapist and Certified Drug and Alcohol Counselor.
An EFT Couples Therapist
Providing empowering and trauma therapy to teens, men & couples!