Emotionally focused therapy, or EFT, was created primarily by Sue Johnson in the 1980’s, and is very similar to attachment based therapy. In EFT, the key focus is on relationships and how fear of abandonment in those relationships can lead to behaviors and feelings that may be painful or counterproductive. EFT works to address these fears or insecurities and takes clients through a nine step process that involves acknowledging the client’s fears, working to form stronger connections in relationships, and making changes as needed in relationships.
We are here to support you in your journey!
We provide services for all member of our community to enhance healthy relationships & Healthy lives.
A therapist ready to help you reach your goals!
A mindfulness centered, inclusive therapist
Hope * Connection *Compassion
Experience in Eating Disorders, Adolescents, Living in Crisis, and Blended Families
Working With You For A Better Tomorrow
Marriage and Couples therapist
A self-compassion and real life based therapist
Providing therapy to adolescents, adults, couples and families
Specializing in Couples, Addiction, & Men's Issues
Specializing in Substance Use Disorders
Couples and Relationship Therapist
Psychologist and Certified Emotionally Focused Couples Therapist