Cognitive behavioral therapy, or CBT, works to improve behavior, thoughts, and the way in which we process emotions. CBT is different from other approaches in that it is solution focused and doesn’t necessarily dive into one’s childhood, past, or traumas in the same was as other approaches. This is not to say that those who practice CBT never address a client’s past or trauma, but the focus is on finding a solution to current problems, rather than diving into past ones.
Culturally Diverse & Youth Specialist
Playful Therapy for Children, Teens, and Families
Pregnancy, Postpartum, Parenting
Improve the relationship you have with yourself!
Counseling for children and teens in the Roseville area
Certified Family Trauma Specialist for Adults, Children and Adolescents
Where People Grow
A Christian Therapist-Coach Team for Young Married Couples
We are here to support you in your journey!
Child and Teen behavior specialist
Clinical Psychologist Supporting Your Health and Happiness
emphasizing resilience while fostering change
Child/Adolescent Trauma and Behavior Therapist
Specializing in Substance Use Disorders