Brainspotting (or BSP) is a unique style of therapy that utilizes sound and eye focus to help process trauma. Discovered by David Grand in 2003, it is a relatively new approach. BSP is centered around the idea that where we place our gaze affects the way we feel. It utilizes this principle, as well as sound, to help process emotions and/or trauma.
Holistically-focused therapist with specialties in trauma and anxiety
Sacramento, CA, USAA trauma and addictions therapist
A strength-based, mindfulness therapist
10316 Placer Lane, STE B, Sacramento, CA, USATailor-made therapy to suit your individual needs
2023 N Street, Sacramento, CA, USABecause healing is liberation.
2011 P Street, Sacramento, CA, USACounseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindfulness, Art Therapy, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USADo what you want to and don't do what you don't want to!
775 Sunrise Avenue, suite 110, Roseville, CA, USABrainspotting Certified; Trauma, Anxiety and Addiction Specilization
4935 Hillsdale Circle, El Dorado Hills, CA, USA 2621 Capitol Avenue, Sacramento, CA, USAServing Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827Helping you find your Authentic Life Path
3436 American River Drive Suite 4, Sacramento, CA, USA
