Brainspotting (or BSP) is a unique style of therapy that utilizes sound and eye focus to help process trauma. Discovered by David Grand in 2003, it is a relatively new approach. BSP is centered around the idea that where we place our gaze affects the way we feel. It utilizes this principle, as well as sound, to help process emotions and/or trauma.
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindfulness, Art Therapy, and skills building around the areas of anxiety, depression, anger, and self-esteem. Call for free brief phone consultation.
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USATailor-made therapy to suit your individual needs
2023 N Street, Sacramento, CA, USALicensed Therapist and Certified Drug and Alcohol Counselor.
4227 Sunrise Boulevard #210, Fair Oaks, CA, USAHelping you find your Authentic Life Path
3436 American River Drive Suite 4, Sacramento, CA, USABrainspotting Certified; Trauma, Anxiety and Addiction Specilization
4935 Hillsdale Circle, El Dorado Hills, CA, USADo what you want to and don't do what you don't want to!
775 Sunrise Avenue, suite 110, Roseville, CA, USAA trauma and addictions therapist
2621 Capitol Avenue, Sacramento, CA, USA 4935 Hillsdale Circle, Ste. 200 El Dorado Hills, CA, USA 95762
