Brainspotting (or BSP) is a unique style of therapy that utilizes sound and eye focus to help process trauma. Discovered by David Grand in 2003, it is a relatively new approach. BSP is centered around the idea that where we place our gaze affects the way we feel. It utilizes this principle, as well as sound, to help process emotions and/or trauma.
Because healing is liberation.
Holistically-focused therapist with specialties in trauma and anxiety
Brainspotting Certified; Trauma, Anxiety and Addiction Specilization
Do what you want to and don't do what you don't want to!
Helping you find your Authentic Life Path
Tailor-made therapy to suit your individual needs
A strength-based, mindfulness therapist
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful
Serving Those who Serve Our Community