Somatic experiencing therapy, created by Peter A. Levine, focuses on building awareness and control of physical symptoms/processes one has when experiencing stress or connecting with past trauma. By focusing attention on the physical state and working to calm that state, this approach allows clients to build healthier coping skills with problems like post-traumatic stress disorder (PTSD) and anxiety.
Integrative, Somatic, Trauma sensitive
6049 Douglas Blvd #20b, Granite Bay, CA, USA
A trauma-informed, client-centered therapist
720 Sunrise Avenue, Roseville, CA, USA
