Somatic experiencing therapy, created by Peter A. Levine, focuses on building awareness and control of physical symptoms/processes one has when experiencing stress or connecting with past trauma. By focusing attention on the physical state and working to calm that state, this approach allows clients to build healthier coping skills with problems like post-traumatic stress disorder (PTSD) and anxiety.
2621 Capitol Avenue, Sacramento, CA, USA
Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with
3101 I Street, Sacramento, CA, USA
Supporting individuals and families across the lifespan
1568 Creekside Drive, Folsom, CA, USA
