Relational therapy puts relationships with others front and center. It views that relationships are crucial in building happy and successful lives and that many causes for concern such as stress, anxiety, or depression may be rooted in relationship problems and/or one’s inability to connect with others in meaningful, healthy relationships. The goal of relational therapy is to recognize patterns in the client’s interactions with others and their struggles with forming strong relationships, and working towards improving those connections.
A strengths-based and compassionate therapist
Therapy for individuals and couples.