Psychodynamic therapy dives into the psyche and one’s past experiences, subconscious feelings and thoughts, and strives to unearth the roots to developed patterns of thought and behavior. This approach works to see why people have the issues/concerns they do, by digging deep into the mind of that person and recognizing thought patterns, defense mechanisms, and behavioral patterns.
Your Partner in Counseling
A therapist who values culture and inclusivity .
A PACT Level 1 Couples Therapist
A collaborative & creative therapist who will uplift you through your healing journey