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Therapists Who Practice Mindfulness Based Cognitive Therapy

Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

Results For Mindfulness Based Cognitive Therapy Therapists

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Sheri Zanganeh, LMFT

  • Improve your inner dialogue by increasing your self-compassion.

cat-icon 2540 Douglas Boulevard, Suite 200, Roseville, CA, USA

Brinn Langdale, MA, LMFT

  • A Therapist Who Takes a Wholistic Approach to Life.

Rob Nganga, LMFT

  • A therapist trained in EMDR and CBT and treating trauma survivors.

Molly Harris-Potch, LMFT

  • A sex positive LGBTQ+ therapist

  • I have experience working with children, adolescents, couples and adults as well as individuals in the LGBTQ+ community.

Pushpa Autry, LMFT

  • 27+ years of clinical experience covering teens, adults, and families

Finley Terhune LMFT 112607, APCC 3707

  • Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with

  • Private practice

Michelle Saxton

  • Specializes in working with children and adolescents

cat-icon 1430 Blue Oaks Boulevard, Roseville, CA, USA

Better Life Counseling Center

  • Private Practice in Cameron Park and Roseville
cat-icon 401b Vernon Street, Roseville, CA, USA

Danielle Riele, MA, LMFT #84600

  • A therapist ready to help you reach your goals!

  • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.
cat-icon 755 Sunrise Avenue, Roseville, CA, USA

Dawn Wade, MA, LMFT, ATR, CHT

  • Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful

  • Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
cat-icon 3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA