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Therapists Who Practice Mindfulness Based Cognitive Therapy

Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

Results For Mindfulness Based Cognitive Therapy Therapists

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Steve DeBenedetti-Emanuel, LMFT

  • I see a wide variety of people, but my particular areas of interest are 6-12th graders and their parents. I also see adults and have a men's group.
cat-icon 1501 28th Street, Sacramento, CA, USA

Nassiba Cherif, MFT

  • Culturally Sensitive Therapy

cat-icon 2740 Fulton Avenue, Suite 121, Sacramento, CA, USA

Harbor Counseling Services

  • Therapy for children, teens, adults, couples and families
cat-icon 2101 Stone Boulevard, West Sacramento, CA, USA

Arielle Grossman, Licensed Marriage & Family Therapist #114055

  • A strength-based, mindfulness therapist

  • I specialize in teens, trauma, anger management & highly-sensitive people.

Danielle Riele, MA, LMFT #84600

  • A therapist ready to help you reach your goals!

  • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.
cat-icon 755 Sunrise Avenue, Roseville, CA, USA

Heather Mummaw, LMFT

  • Helping you find calm and connection

  • Counseling for anxiety, relationships, and life transitions

Molly Harris-Potch, LMFT

  • A sex positive LGBTQ+ therapist

  • I have experience working with children, adolescents, couples and adults as well as individuals in the LGBTQ+ community.

Alice Rodriguez—Licensed Professional Clinical Counselor #10720.

  • Brainspotting Certified; Anxiety, Trauma and Addiction Specialization and First Responder Trained

  • A place for hope, healing and recovery.
cat-icon 720 Alhambra Boulevard, Sacramento, CA, USA

Mariah Hudler, LCSW MBA

  • Improving the financial health of individuals, couples and entrepreneurs

  • I am the first Sacramento LCSW to provide Financial Therapy, a unique blend of mental health with financial planning principles.

Anchor Therapy Clinic

  • Serving Those who Serve Our Community

  • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
cat-icon 3090 Fite Cirle #102, Sacramento CA 95827

Danielle Greenspan, LMFT, LPCC

  • A therapist specializing in working with children and the LGBTQ+ community

  • I provide individual, couples and family therapy to children, teens and adults. I specialize in working with the LGBTQ+ community and families.
cat-icon 3560 J Street, Suite 6, Sacramento, CA 95816

Relationship Therapy Center

  • Helping couples, families, and individuals succeed

  • Couples, individual, child and families in Roseville and Fair Oaks
cat-icon 300 Harding Blvd, Suite 211, Roseville, CA, USA

Pushpa Autry, LMFT

  • 27+ years of clinical experience covering teens, adults, and families

Brinn Langdale, MA, LMFT

  • A Therapist Who Takes a Wholistic Approach to Life.

Dawn Wade, MA, LMFT, ATR, CHT

  • Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful

  • Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
cat-icon 3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA

Del Rae Phoenix-Wilcox

  • A sex-positive LGBTQIA+ Therapist

Finley Terhune LMFT 112607, APCC 3707

  • Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with

  • Private practice

Better Life Counseling Center

  • Private Practice in Cameron Park and Roseville
cat-icon 401b Vernon Street, Roseville, CA, USA