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Therapists Who Practice Mindfulness Based Cognitive Therapy

Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

Results For Mindfulness Based Cognitive Therapy Therapists

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Katie Thomas, LMFT

  • A warm and experienced, EMDR trained, LGBTQ+ friendly therapist

  • Private Practice
cat-icon 420 Folsom Road, suite C Roseville, CA, USA

Mariah Hudler, LCSW MBA

  • Improving the financial health of individuals, couples and entrepreneurs

  • I am the first Sacramento LCSW to provide Financial Therapy, a unique blend of mental health with financial planning principles.

Better Life Counseling Center

  • Private Practice in Cameron Park and Roseville
cat-icon 401b Vernon Street, Roseville, CA, USA

Jonathan Preiss, Ph.D.

  • Providing Individual treatment to adults of all ages

Danielle Riele, MA, LMFT #84600

  • A therapist ready to help you reach your goals!

  • With a nurturing and straight forward approach I hope to empower you to reach your goals and full potential.
cat-icon 755 Sunrise Avenue, Roseville, CA, USA

Spark Center for Self Development

  • Ignite curiosity. Inspire connection.

  • A collaborative approach to personal growth and healing that nurtures belonging and better relationships.
cat-icon 1412 S Street, Suite 100, Sacramento, CA, USA

Heather Cassandra Blessing, MA, LMFT

  • Helping you find your Authentic Life Path

  • I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer.
cat-icon 3436 American River Drive Suite 4, Sacramento, CA, USA

Arielle Grossman, Licensed Marriage & Family Therapist #114055

  • A strength-based, mindfulness therapist

  • I specialize in teens, trauma, anger management & highly-sensitive people.
cat-icon 10316 Placer Lane, STE B, Sacramento, CA, USA

Heather Mummaw, LMFT

  • Helping you find calm and connection

  • Counseling for anxiety, relationships, and life transitions
cat-icon 420 Folsom Road, Suite C, Roseville, CA, USA

Pushpa Autry, LMFT

  • 27+ years of clinical experience covering teens, adults, and families

Nassiba Cherif, MFT

  • Culturally Sensitive Therapy

Finley Terhune LMFT 112607, APCC 3707

  • Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with

  • Private practice

Dawn Wade, MA, LMFT, ATR, CHT

  • Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful

  • Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
cat-icon 3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA

Relationship Therapy Center

  • Helping couples, families, and individuals succeed

  • Couples, individual, child and families in Roseville and Fair Oaks
cat-icon 300 Harding Blvd, Suite 211, Roseville, CA, USA

Lien Lac LMFT

  • Anxiety, depression, Bipolar, ADHD, trauma, LBGTQIA

Molly Harris-Potch, LMFT

  • A sex positive LGBTQ+ therapist

  • I have experience working with children, adolescents, couples and adults as well as individuals in the LGBTQ+ community.
cat-icon 720 Alhambra Boulevard, Sacramento, CA, USA

Ayesha Asghar

  • Psychotherapist

  • As a therapist, I have experience in helping many people feel happier and more capable to handle the difficult things in life.
cat-icon 418 Alhambra Boulevard, Sacramento, CA, USA