What
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Therapists Who Practice Mindfulness Based Cognitive Therapy

Mindfulness based cognitive therapy, or MBCT, is centered on observing and recognizing patterns of behavior, mood, and activity, and working to change them as needed to cope with problems like anxiety, depression, and others. This approach uses the principles of cognitive therapy, and applies mindfulness techniques of meditation, bodily awareness, and recognizing the modes and patters we go through. MBCT is a fairly new approach (the first clinical trial was published in 2000), and ties together the multiple tools of mindfulness and cognitive therapy.

Results For Mindfulness Based Cognitive Therapy Therapists

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Dawn Wade, MA, LMFT, ATR, CHT

  • Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful

  • Adult focus: individual and couples (partnered or married)- Holistic Counseling, Psychotherapy, Art Therapy, EMDR, and hypnotherapy
cat-icon 3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA

Maria Lewis @ The Whole Soul

  • LCSW Student Intern

cat-icon 4125 Temescal St, Fair Oaks, CA 95628, USA

Jonathan Preiss, Ph.D.

  • Providing Individual treatment to adults of all ages

Better Life Counseling Center

  • Private Practice in Cameron Park and Roseville
cat-icon 401b Vernon Street, Roseville, CA, USA

Alice Rodriguez— Associate Professional Clinical Counselor #6094; Peace Within * Trauma, Anxiety and OCD Treatment

  • Brainspotting Certified; Trauma, Anxiety and Addiction Specilization

  • A place for hope, healing and recovery.

Harbor Counseling Services

  • Therapy for children, teens, adults, couples and families
cat-icon 2101 Stone Boulevard, West Sacramento, CA, USA

Hannah Giordano

  • Counseling services

Danielle Greenspan, LMFT, LPCC

  • A therapist specializing in working with children and the LGBTQ+ community

  • I provide individual, couples and family therapy to children, teens and adults. I specialize in working with the LGBTQ+ community and families.
cat-icon 3560 J Street, Suite 6, Sacramento, CA 95816

Kimberly Mascaro, PhD, LMFT

  • Supporting adults and couples of all ages!

  • The journey of each individual (and couple!) is a unique one. I offer empathic counseling services that focus on the whole person - mind, body, spirit

Ayesha Asghar

  • Psychotherapist

  • As a therapist, I have experience in helping many people feel happier and more capable to handle the difficult things in life.

Del Rae Phoenix-Wilcox

  • A sex-positive LGBTQIA+ Therapist

Katie Thomas, LMFT

  • A warm and experienced, EMDR trained, LGBTQ+ friendly therapist

  • Private Practice
cat-icon 420 Folsom Road, suite C Roseville, CA, USA

Nicole Preiss, PsyD

  • Discover Your Best Self

  • A Telehealth mental health practice providing treatment to adults

Teresa Spaulding, LCSW

  • Holistic Approach Using Mindfulness

  • Individuals and Couple's Counseling
cat-icon 418 Alhambra Boulevard, Sacramento, CA, USA
cat-icon 720 Alhambra Boulevard, Sacramento, CA, USA

Pushpa Autry, LMFT

  • 27+ years of clinical experience covering teens, adults, and families

Relationship Therapy Center

  • Helping couples, families, and individuals succeed

  • Couples, individual, and divorce counseling in Roseville and Fair Oaks
cat-icon 300 Harding Blvd, Suite 211, Roseville, CA, USA

Arielle Grossman, Licensed Marriage & Family Therapist #114055

  • A strength-based, mindfulness therapist

  • I specialize in teens, trauma, anger management & highly-sensitive people.
cat-icon 10316 Placer Lane, STE B, Sacramento, CA, USA

Anchor Therapy Clinic

  • Serving Those who Serve Our Community

  • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
cat-icon 3090 Fite Cirle #102, Sacramento CA 95827