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Therapists Who Practice Internal Family Systems Therapy

Internal family systems therapy is based on the idea that we all have an internal mental system, and we can learn to understand it better through viewing it as a family structure. In a way, it is similar to Freud’s ideas about an inner id and ego, but it’s more complex in that internal family systems are comprised of sub-personalities that make up one’s whole self. Ie, there are parts of ourselves that are compassionate, parts that are fearful, and parts that are protective. Recognizing these inner working and connecting parts, and understanding how and why they do or don’t work well together is the basis of internal family systems therapy.

Results For Internal Family Systems Therapy Therapists

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Tarra Benoist, LMFT

  • Do what you want to and don't do what you don't want to!

  • Therapy in Roseville - trained in brainspotting, internal family systems therapy, and emotionally focused couples therapy
cat-icon 775 Sunrise Avenue, suite 110, Roseville, CA, USA

Brinn Langdale, MA, LMFT

  • A Therapist Who Takes a Wholistic Approach to Life.

Martha Nunez, LMFT, ATR

  • A strength-based therapist and clinical art therapist for kids, teens, and adults.

  • True Growth Therapy is a place of compassion, authenticity, and where you can get encouragement and support while navigating life’s challenges.
cat-icon 5740 Windmill Way, Carmichael, CA, USA

Rachel Ruiz, LCSW

  • Supporting individuals and families across the lifespan

  • Healing Together is an art and a science. Taking care of your mental health and relationships is possible.
cat-icon 1568 Creekside Drive, Folsom, CA, USA
cat-icon 418 Alhambra Boulevard, Sacramento, CA, USA

Anchor Therapy Clinic

  • Serving Those who Serve Our Community

  • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
cat-icon 3090 Fite Cirle #102, Sacramento CA 95827

Finley Terhune LMFT 112607, APCC 3707

  • Versatile, experienced Marriage and Family Therapist. Non-binary and transmasculine identified, with

  • Private practice

Love Heal Grow

  • High Quality Trauma-Informed Relationship-Focused Therapy for Adults

  • Love Heal Grow, a BIPOC-owned boutique psychotherapy practice in midtown Sacramento and online anywhere in California.
cat-icon 2430 K Street, Sacramento, CA, USA