Therapists Who Practice Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy, or DBT, involves addressing 4 specific skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Originally designed to treat borderline personality disorder, DBT has been found to be successful with many different diagnoses. It can be used in one on one therapy or in groups, and is centered on changing perceptions and behavior that are negatively affecting the client’s life and emotional state.

Results For Dialectical Behavior Therapy (DBT) Therapists

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cat-icon 900 Fulton Avenue, Sacramento, CA, USA

Estee S. Cohen, PhD

  • With support and collaboration, I provide a safe space to explore unique challenges, build healthy coping, and tap into strengths.

Couples Resource Collective

  • Your Partner in Counseling

  • Non-profit group practice counseling organization
cat-icon 2050 Lyndell Terrace ste 130, Davis, CA, USA

Tracy Papagiannis, LMFT

  • An empathetic, warm therapist with no judgement

  • Tracy is a licensed therapist with over a decade of experience providing therapy. Tracy specializes in anxiety, depression, sex therapy, LGBTQIA+,

Beth Laskosky, Marriage and Family Therapy, Trainee

  • I help humans cultivate grounded, emotionally intelligent, abundant lives.

cat-icon 3820 Auburn Boulevard, Sacramento, CA, USA